Prana Hot Yoga and Body Sculpt has experienced instructors that will lead your classes in hot yoga, spin, pilates, hiit, and more, all in one place! \ You will find three separate rooms including a hot yoga studio, a cycling studio, and a regular temperature fitness studio full of a variety of equipment.
6:30 - 7:30 AM
JOIN NOW
Class Overview
Extreme Heat sculpt is an advanced total body weightlifting workout with heavy weights designed for clients who have taken at least 5 hot classes. It is a combination of weights, leg exercises, and Vinyasa flows. This class is not for beginners or new clients and we ask members to have experience lifting weights and spending time in a hot room before they attend. Check with the instructor before you participate.Class Types
Indoor Cycling, Vinyasa, Weight Lifting & Power Lifting, Hatha, Heated, Boot Camp, Sculpt, Strength, Pilates Mat, Power, Yin, Cardio Dance, Barre
Amenities
Changing rooms
Cubbies
Mats for Rent
Parking
Private Training
Retail
Shoes for Rent
Showers
Socks for Purchase
Towels for Rent
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Puyallup
Know before you go
- Arrive 10 minutes early for your first class
Saturday, April 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:45 - 7:45 AM | Extreme Advanced Heat Sculpt (Hot Yoga) | Linda | JOIN NOW |
Monday, April 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 AM | Extreme Advanced Heat Sculpt (Hot Yoga) | Linda | JOIN NOW |
Wednesday, April 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 6:15 AM | Extreme Advanced Heat Sculpt (Hot Yoga) | Linda | JOIN NOW | |
| 9:00 - 9:55 AM | Extreme Advanced Heat Sculpt (Hot Yoga) | Linda | JOIN NOW |
Saturday, April 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:45 - 7:45 AM | Extreme Advanced Heat Sculpt (Hot Yoga) | Linda | JOIN NOW |
Monday, April 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 AM | Extreme Advanced Heat Sculpt (Hot Yoga) | Linda | JOIN NOW |
Wednesday, April 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 6:15 AM | Extreme Advanced Heat Sculpt (Hot Yoga) | Linda | JOIN NOW | |
| 9:00 - 9:55 AM | Extreme Advanced Heat Sculpt (Hot Yoga) | Linda | JOIN NOW |
