SEEK is a Sugarhouse based studio that offers yoga, indoor cycling, and fitness classes that unite functional strength and mindful movement. With a fresh studio vibe and down-to-earth community, SEEK is the studio you'll want to head to for a good time, good beats and a good sweat. Join one of SEEK's signature YOGA, CYCLE, and STRENGTH style classes.
6:30 - 7:15 PM
JOIN NOW
Class Overview
Our classic cycle class, shortened to 35 minutes, with 10 minutes of mat-based core strength work at the end of class to round out your 45 minute training session. This class is the best of both worlds - a challenging cardiovascular workout, with complimentary core strength to help improve your overall functional performance.Class Types
Strength, Vinyasa, Interval Training, Kettlebell, Sculpt, Cardio, Indoor Cycling, Functional Fitness, Restorative, Meditation & Pranayama, Stretching, TRX & Suspension
Amenities
Changing rooms
Complimentary Shoes
Complimentary Towels
Cubbies
Lockers
Mats for Rent
Parking
Retail
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Sugarhouse
Know before you go
- Park in the lot on the south side of the building, or along the neighboring streets
- The studio is upstairs on the south west side of the building, Suite 201
- Please arrive 10 minutes prior to class to ensure proper check in and set up
- CYCLE classes: If you are not present at least 5 minutes prior to class, your spot in class will be given up and you will not be admitted to class
- Yoga mats for rent for $2
- Cycle shoes are free (feel free to bring your own if you have SPD compatible)
- Box water, coconut water, and a variety of hydration powders and pre/post workout snacks are available for purchase
Thursday, April 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:15 AM | CYCLE + CORE | Jesus Romero | JOIN NOW |
Friday, April 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | CYCLE + CORE | Courtney Johnson | JOIN NOW |
Tuesday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | CYCLE + CORE | Bernadette Hartfield | JOIN NOW | |
| 5:30 - 6:15 PM | CYCLE + CORE | Jesus Romero | JOIN NOW |
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 PM | CYCLE + CORE | Jesus Romero | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:15 AM | CYCLE + CORE | Jesus Romero | JOIN NOW |
Friday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | CYCLE + CORE | Courtney Johnson | JOIN NOW |
Tuesday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | CYCLE + CORE | Bernadette Hartfield | JOIN NOW | |
| 5:30 - 6:15 PM | CYCLE + CORE | Abby Elwart | JOIN NOW |
Wednesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 PM | CYCLE + CORE | Jesus Romero | JOIN NOW |
