At The Bar Method - Sugarhouse, the interval format of each class is designed to elevate your heart rate while building cardiovascular and muscle endurance. While each barre class is unique, you can always count on a personal training experience within a high-energy group fitness environment. Your body, your barre workout. Class formats vary in duration, design and experience and no two classes are like - it's in that unpredictable variety where transformation happens.
7:00 - 8:00 AM
JOIN NOW
Class Overview
Low impact. High reward. Our classic interval-training workout is designed to help you lose inches by burning fat and sculpting lean muscles. A well-designed sequence of specific movements will target and reshape your muscles. And stretches incorporated throughout the class will tone and elongate your body. The best method to transform and renew you. Who it's for: Everyone — especially those seeking optimal fat-burning workouts and full-body transformation What you'll gain: Stronger, leaner muscles Increased flexibility Improved posture, core strength and balanceClass Types
Barre, Restorative, Strength, Stretching, Cardio
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Retail
Water Filling Station
Cancellation Policy
Live Stream: 1 hour
Neighborhood
Sugarhouse
Know before you go
- Please arrive 10 minutes early for your first class
- Grippy socks are suggested but not required
- Parking and entrance is on the north side of the building
Wednesday, January 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 AM | Bar Method | Britt Elam | JOIN NOW | |
| 4:45 - 5:45 PM | Bar Method | Alison Richman | JOIN NOW |
Thursday, January 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Bar Method | Katie Anderson | JOIN NOW |
Friday, January 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:15 - 11:15 AM | Bar Method | Carrie Goodwin | JOIN NOW |
Saturday, January 18
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:45 - 10:45 AM | Bar Method | Kaylee Gohring | JOIN NOW |
Sunday, January 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:45 - 11:45 AM | Bar Method | Abigail Rose | JOIN NOW |
Monday, January 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Bar Method | Carrie Goodwin | JOIN NOW |
Tuesday, January 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:15 - 11:15 AM | Bar Method | Abigail Rose | JOIN NOW |
Wednesday, January 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 AM | Bar Method | Britt Elam | JOIN NOW | |
| 4:45 - 5:45 PM | Bar Method | Alison Richman | JOIN NOW |
Thursday, January 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Bar Method | Katie Anderson | JOIN NOW |
Friday, January 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:15 - 11:15 AM | Bar Method | Carrie Goodwin | JOIN NOW |
Sunday, January 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:45 - 11:45 AM | Bar Method | Monica Theriot | JOIN NOW |
Monday, January 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Bar Method | Carrie Goodwin | JOIN NOW |
Tuesday, January 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:15 - 11:15 AM | Bar Method | Angela George | JOIN NOW |
