405 YOGA thrives on building a strong sense of community. Join them for in-studio challenges, enjoyable yoga flows, diverse workshops, and community pop-ups.
5:00 - 6:00 PM
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Class Overview
Restorative Yoga is the yoga of softness. Supported by bolster pillows, blankets and other props, ease yourself into pure relaxation while providing deep rest for your body and soul. Find peace in a meditative and calming atmosphere, combined with gentle stretches, sitting or laying down. This experience is open to practitioners of any level. The space is heated gently, but please wear layers to class as this practice tends to cool the body. You are welcome to bring your own pillow/ blanket.Class Types
Restorative, Power, Vinyasa, Yin, Heated, Hot Vinyasa, Latin
Amenities
Changing rooms
Complimentary Towels
Cubbies
Lockers
Mats for Rent
Parking
Private Training
Retail
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 3 hours
Neighborhood
Automobile Alley
Know before you go
- Please arrive 10 minutes before class begins (a 5-minute late policy is enforced, no entry after the first 5 minutes of the class)
- Feel free to wear comfortable, breathable clothing, as the yoga rooms are kept warm. Don't worry about bringing anything else – they offer complimentary sweat towels, yoga blocks, straps, and a water fountain with a refillable water bottle station
- Jade yoga mats can be rented for $5 per class
Sunday, February 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 6:00 PM | Restorative Yoga (All Levels, In-Studio, 60m) | Katie Swanson | JOIN NOW |
Sunday, February 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 6:00 PM | Restorative Yoga (All Levels, In-Studio, 60m) | Alyssa Danley | JOIN NOW |
