405 YOGA thrives on building a strong sense of community. Join them for in-studio challenges, enjoyable yoga flows, diverse workshops, and community pop-ups.
Class Overview
Join Aschley for a beach party-worthy yoga class that will have you sweating and dancing to the intoxicating beats of reggaeton! This is a bilingual class, so it will be taught in a combination of English and Spanish. No experience necessary - All levels welcome! ¡Acompaña a Aschley a una clase de yoga digna de una fiesta en la playa que te hará sudar y bailar con el ritmo embriagante de reggaetón! Por favor tomar en cuenta que aunque habrán algunas traducciones al inglés, la clase va a ser en español en su mayoría. Nuestra clase exclusiva 405 Power Flow es una clase llena de sudor, atlética que te fortalecerá y es adecuada para yogis de todos los niveles que quieran sudar, sentirse zen y pasar un buen momento. No sé necesita experiencia - ¡Todos los niveles son bienvenidos!Class Types
Restorative, Power, Vinyasa, Yin, Heated, Hot Vinyasa, Latin
Amenities
Changing rooms
Complimentary Towels
Cubbies
Lockers
Mats for Rent
Parking
Private Training
Retail
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 3 hours
Neighborhood
Automobile Alley
Know before you go
- Please arrive 10 minutes before class begins (a 5-minute late policy is enforced, no entry after the first 5 minutes of the class)
- Feel free to wear comfortable, breathable clothing, as the yoga rooms are kept warm. Don't worry about bringing anything else – they offer complimentary sweat towels, yoga blocks, straps, and a water fountain with a refillable water bottle station
- Jade yoga mats can be rented for $5 per class
Wednesday, February 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:15 - 8:15 PM | Align: Yoga Foundations (Level 1, In-Studio) | Aschley Melson | JOIN NOW |
