Class Overview

Dive into a practice where the fluidity of slow flow vinyasa meets the soothing embrace of yin yoga and live music. Each movement is intricately tuned to the rhythm of your breath and the serene sounds of live music and chanting, cultivating a deep awareness and a rich sense of unity. This session skillfully blends gentle vinyasa flow with the contemplative depth of yin yoga. The resonance of live music, harmonium, and soulful chanting elevate the entire experience, transforming the practice into a living meditation. Soak up the sounds or join in, feeling the vibrations of your own voice to release physical tension, calm the mind, and elevate your mood. Experience a journey that relaxes, restores, and rejuvenates your mind, body, and spirit. MEDITATIVE FLOW: While this class is on the more gentle/therapeutic side in terms of movement, minimal cues are given to allow for more space for a meditative experience.