Emerge Integrative Wellness is a holistic healthcare, yoga, and fitness studio in Massapequa, NY. Through venues including acupuncture, massage therapy, yoga, antigravity fitness, therapeutic exercise, health coaching, infrared sauna therapy, scalar energy treatments, sound healing, and more, Emerge offers a multi-faceted, accessible approach to optimal health and holistic wellbeing.
Class Types
Vinyasa, Meditation & Pranayama, Restorative, Bhakti, Yin, Aerial & Trapeze, Aerial Yoga, AcroYoga, Pilates Mat
Amenities
Lockers
Mats for Rent
Parking
Private Training
Retail
Showers
Water Filling Station
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Massapequa
Know before you go
- Please arrive 10-15 minutes early (please call the front desk to reserve your spot if you are late)
- Please bring a yoga mat (available for rent for $2) and a water bottle
- Please wear attire that moves with you
- For anti-gravity fitness classes, please wear sleeved tops and leave jewelry at home to ensure your safety and the care of our equipment
- Lockers are provided (best to keep valuable items at home)
Thursday, November 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:15 PM | Release & Restore | Yin + Restorative | Shanyn Pisani | JOIN NOW | |
| 6:15 - 7:15 PM | AG® Flying Fitness | Elevate Your Workout | Amanda Hollyday | JOIN NOW | |
| 7:30 - 8:45 PM | Move + Meditate | Vinyasa + Meditation | Michelle Randazzo | JOIN NOW |
Friday, November 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Bend into Bliss | Slow Flow + Restorative | Julia McCreedy | JOIN NOW | |
| 9:45 - 10:45 AM | Move + Meditate | Vinyasa + Meditation | Michelle Randazzo | JOIN NOW | |
| 4:30 - 5:30 PM | Move + Meditate | Vinyasa + Meditation | Michelle Randazzo | JOIN NOW | |
| 6:15 - 7:15 PM | AG® Deep Release | Gentle, Meditative, and Rehabilitative in Low Hammock | Michelle Randazzo | JOIN NOW | |
| 6:30 - 7:45 PM | Bend into Bliss | Slow Flow + Restorative | Amanda Hollyday | JOIN NOW |
Saturday, November 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Rockin' Vinyasa | Upbeat Vinyasa Flow | Amanda Hollyday | JOIN NOW | |
| 9:15 - 10:15 AM | Move + Meditate | Vinyasa + Meditation | April Rose D'Andrea | JOIN NOW | |
| 10:30 - 11:45 AM | Release & Restore | Yin + Restorative | Brittany Wall | JOIN NOW | |
| 10:45 - 11:45 AM | AG® Aerial Yoga | Ascend Your Practice into 3D Space | April Rose D'Andrea | JOIN NOW |
Sunday, November 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:15 AM | Move + Meditate | Vinyasa + Meditation | Cynthia Farina | JOIN NOW | |
| 10:30 - 11:30 AM | Slow Flow & Sound Bath | Gentle Yoga + Sound Healing | Vanessa Jude Cafiero | JOIN NOW | |
| 12:00 - 1:00 PM | Core Sculpt | Mat Pilates | Michelle Randazzo | JOIN NOW | |
| 6:00 - 7:15 PM | Bend into Bliss | Slow Flow + Restorative | Shanyn Pisani | JOIN NOW |
Monday, November 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | SunRise Salutations | Awakening Flow + Breathwork | Jacqueline Cappellino | JOIN NOW | |
| 12:30 - 1:15 PM | Sit & Stretch | Chair Yoga | Michelle Randazzo | JOIN NOW | |
| 4:30 - 5:30 PM | Move + Meditate | Vinyasa + Meditation | Samara Oliveira | JOIN NOW | |
| 6:00 - 7:00 PM | AG® Flying Fitness | Elevate Your Workout | Karen Corrente | JOIN NOW | |
| 6:15 - 7:15 PM | Bend into Bliss | Slow Flow + Restorative | Michelle Randazzo | JOIN NOW | |
| 7:30 - 8:45 PM | Harmony Flow | Yin, Slow Flow Vinyasa + Live Music | Vanessa Jude Cafiero | JOIN NOW |
Tuesday, November 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:15 AM | Move + Meditate | Vinyasa + Meditation | Amanda Hollyday | JOIN NOW | |
| 12:00 - 1:00 PM | Bend into Bliss | Slow Flow + Restorative | Julia McCreedy | JOIN NOW | |
| 5:30 - 6:30 PM | Rockin' Vinyasa | Upbeat Vinyasa Flow | Michelle Randazzo | JOIN NOW | |
| 6:45 - 7:45 PM | Slow Flow & Sound Bath | Gentle Yoga + Sound Healing | Michelle Randazzo | JOIN NOW | |
| 8:00 - 9:00 PM | Move + Meditate | Vinyasa + Meditation | Cynthia Farina | JOIN NOW |
Wednesday, November 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:30 AM | Candlelit Sound Healing | Trataka Meditation | Adrianna Milonas | JOIN NOW | |
| 8:30 - 9:30 AM | Bend into Bliss | Slow Flow + Restorative | Adrianna Milonas | JOIN NOW | |
| 9:45 - 10:45 AM | Move + Meditate | Vinyasa + Meditation | Samara Oliveira | JOIN NOW | |
| 5:00 - 6:00 PM | Release & Restore | Yin + Restorative | Adrianna Milonas | JOIN NOW | |
| 6:15 - 7:15 PM | Rockin' Vinyasa | Upbeat Vinyasa Flow | Amanda Hollyday | JOIN NOW | |
| 7:30 - 8:30 PM | Bend into Bliss | Slow Flow + Restorative | Brittany Wall | JOIN NOW |
Thursday, November 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 AM | SunRise Salutations | Awakening Flow + Breathwork | Vicky Dennis | JOIN NOW | |
| 9:00 - 10:00 AM | Move + Meditate | Vinyasa + Meditation | Brittany Wall | JOIN NOW | |
| 6:00 - 7:15 PM | Release & Restore | Yin + Restorative | Shanyn Pisani | JOIN NOW | |
| 6:15 - 7:15 PM | AG® Flying Fitness | Elevate Your Workout | Amanda Hollyday | JOIN NOW | |
| 7:30 - 8:45 PM | Move + Meditate | Vinyasa + Meditation | Michelle Randazzo | JOIN NOW |
Friday, November 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Bend into Bliss | Slow Flow + Restorative | Julia McCreedy | JOIN NOW | |
| 9:45 - 10:45 AM | Move + Meditate | Vinyasa + Meditation | Michelle Randazzo | JOIN NOW | |
| 4:30 - 5:30 PM | Move + Meditate | Vinyasa + Meditation | Michelle Randazzo | JOIN NOW | |
| 6:15 - 7:15 PM | AG® Deep Release | Gentle, Meditative, and Rehabilitative in Low Hammock | Michelle Randazzo | JOIN NOW | |
| 6:30 - 7:45 PM | Bend into Bliss | Slow Flow + Restorative | Amanda Hollyday | JOIN NOW |
Saturday, November 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Rockin' Vinyasa | Upbeat Vinyasa Flow | Amanda Hollyday | JOIN NOW | |
| 9:15 - 10:15 AM | Move + Meditate | Vinyasa + Meditation | April Rose D'Andrea | JOIN NOW | |
| 10:30 - 11:45 AM | Release & Restore | Yin + Restorative | Jen Nelson | JOIN NOW | |
| 10:45 - 11:45 AM | AG® Aerial Yoga | Ascend Your Practice into 3D Space | April Rose D'Andrea | JOIN NOW |
Sunday, November 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:15 - 8:45 AM | Morning Sadhana | Dharma Talks, Chanting & Meditation | FREE | Vanessa Jude Cafiero | JOIN NOW | |
| 9:00 - 10:15 AM | Move + Meditate | Vinyasa + Meditation | Vanessa Jude Cafiero | JOIN NOW | |
| 10:30 - 11:30 AM | Slow Flow & Sound Bath | Gentle Yoga + Sound Healing | Vanessa Jude Cafiero | JOIN NOW | |
| 12:00 - 1:00 PM | Core Sculpt | Mat Pilates | Michelle Randazzo | JOIN NOW | |
| 6:00 - 7:15 PM | Bend into Bliss | Slow Flow + Restorative | Shanyn Pisani | JOIN NOW |
Monday, November 18
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | SunRise Salutations | Awakening Flow + Breathwork | Jacqueline Cappellino | JOIN NOW | |
| 12:30 - 1:15 PM | Sit & Stretch | Chair Yoga | Michelle Randazzo | JOIN NOW | |
| 4:30 - 5:30 PM | Move + Meditate | Vinyasa + Meditation | Samara Oliveira | JOIN NOW | |
| 6:00 - 7:00 PM | AG® Flying Fitness | Elevate Your Workout | Karen Corrente | JOIN NOW | |
| 6:15 - 7:15 PM | Bend into Bliss | Slow Flow + Restorative | Michelle Randazzo | JOIN NOW | |
| 7:30 - 8:45 PM | Harmony Flow | Yin, Slow Flow Vinyasa + Live Music | Vanessa Jude Cafiero | JOIN NOW |
Tuesday, November 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:15 AM | Move + Meditate | Vinyasa + Meditation | Amanda Hollyday | JOIN NOW | |
| 12:00 - 1:00 PM | Bend into Bliss | Slow Flow + Restorative | Julia McCreedy | JOIN NOW | |
| 5:30 - 6:30 PM | Rockin' Vinyasa | Upbeat Vinyasa Flow | Michelle Randazzo | JOIN NOW | |
| 6:45 - 7:45 PM | Slow Flow & Sound Bath | Gentle Yoga + Sound Healing | Michelle Randazzo | JOIN NOW | |
| 8:00 - 9:00 PM | Move + Meditate | Vinyasa + Meditation | Cynthia Farina | JOIN NOW |
Wednesday, November 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:30 AM | Candlelit Sound Healing | Trataka Meditation | Adrianna Milonas | JOIN NOW | |
| 8:30 - 9:30 AM | Bend into Bliss | Slow Flow + Restorative | Adrianna Milonas | JOIN NOW | |
| 9:45 - 10:45 AM | Move + Meditate | Vinyasa + Meditation | Samara Oliveira | JOIN NOW | |
| 5:00 - 6:00 PM | Release & Restore | Yin + Restorative | Adrianna Milonas | JOIN NOW | |
| 6:15 - 7:15 PM | Rockin' Vinyasa | Upbeat Vinyasa Flow | Amanda Hollyday | JOIN NOW | |
| 7:30 - 8:30 PM | Bend into Bliss | Slow Flow + Restorative | Brittany Wall | JOIN NOW |
