Emerge Integrative Wellness is a holistic healthcare, yoga, and fitness studio in Massapequa, NY. Through venues including acupuncture, massage therapy, yoga, antigravity fitness, therapeutic exercise, health coaching, infrared sauna therapy, scalar energy treatments, sound healing, and more, Emerge offers a multi-faceted, accessible approach to optimal health and holistic wellbeing.
10:45 - 11:45 AM
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Class Overview
Embark on a transformative journey where yoga takes flight. Begin with a floating meditation in the Womb pose, exploring three-dimensional space. Supported by the AntiGravity® Hammock, mobilize, elongate, and strengthen your body with classic yoga poses and more. Embrace zero-compression inversions, new insights into traditional poses, and a blissful floating savasana. This practice opens your joints, engages the right areas, and cultivates mindfulness with each breath. Elevate your practice, feel rejuvenated, balanced, and free. Experience the magic of AG® Aerial Yoga.Class Types
Vinyasa, Meditation & Pranayama, Restorative, Bhakti, Yin, Aerial & Trapeze, Aerial Yoga, AcroYoga, Pilates Mat
Amenities
Lockers
Mats for Rent
Parking
Private Training
Retail
Showers
Water Filling Station
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Massapequa
Know before you go
- Please arrive 10-15 minutes early (please call the front desk to reserve your spot if you are late)
- Please bring a yoga mat (available for rent for $2) and a water bottle
- Please wear attire that moves with you
- For anti-gravity fitness classes, please wear sleeved tops and leave jewelry at home to ensure your safety and the care of our equipment
- Lockers are provided (best to keep valuable items at home)
Saturday, November 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:45 - 11:45 AM | AG® Aerial Yoga | Ascend Your Practice into 3D Space | April Rose D'Andrea | JOIN NOW |
Saturday, November 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:45 - 11:45 AM | AG® Aerial Yoga | Ascend Your Practice into 3D Space | April Rose D'Andrea | JOIN NOW |
