Located in the heart of Manhattan, Spirit Lab Yoga offers Heated Vinyasa (85-95 degrees), Heated Yin (85-95 degrees), 26&2 Traditional Hot (aka Bikram) Yoga (105 degrees), and Unheated Vinyasa + Yin. All classes are open-level and most are 60 minutes long. They look forward to practicing with you!
6:00 - 7:15 PM
JOIN NOW
Class Overview
TThis 90 minute class introduces students to the 84 Advanced series from which the Traditional 26+2 come. Each week will include the beginner Bikram class plus break down newer sets of postures to open up the body and mind in different ways. Intermediate/Advanced.Class Types
Hot Yoga (Bikram), Heated, Pilates Mat, Hot Vinyasa, Vinyasa, Sculpt, Yin, Ashtanga, Hatha
Amenities
Changing rooms
Cubbies
Lockers
Mats for Rent
Towels for Rent
Water for Purchase
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Times Square
Know before you go
- Please arrive 10 minutes early for your first class
- You will need a mat, large towel, and water - you can bring your own, or rent them at the studio
- No late entries allowed
- There are no showers at this studio; bring a change of clothes!
Thursday, April 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:15 PM | Traditional Hot L2 | Alex C | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:15 PM | Traditional Hot L2 | Alex C | JOIN NOW |
