10:45 - 11:45 AM
JOIN NOW

Class Overview

YES, YOU CAN. Strength comes to those willing to do hard things. This barre strength class amplifies our signature barre exercises with challenging weight work and compound movements to get deeper into the muscle. Push yourself to grab that heavier weight! Your stronger mind and body will thank you. Who it's for: Fitness enthusiasts who crave the burn and results from deeper muscle engagement What you'll gain: Increased muscle strength and definition Improved bone density Increased muscular endurance Better functional mobility for daily tasks Immediate fitness gratification

Class Types

Barre, Strength, Cardio, Restorative

Amenities

Lockers
Showers

Cancellation Policy

In-Studio: 12 hours

Neighborhood

NoHo

Know before you go

  • Arrive 10-15 minutes early for your first class to fill out paperwork and get a tour of the studio (no late entries)
  • Returning students may not enter 10 minutes after class start.
  • Bring socks that cover your whole foot. Grippy socks are recommended but not required. We also have grippy socks for sale at the studio.
  • Located on Broadway between Bond and Great Jones, right above the OMG Jeans store. 

STUDIO OVERVIEW

The Bar Method New York City - Noho is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.

Friday, November 1
Time Class Type Instructor
8:00 - 9:00 AM Bar Strength pilates_barre strength_conditioning Lara Meehan JOIN NOW
Saturday, November 2
Time Class Type Instructor
10:30 - 11:30 AM Bar Strength pilates_barre strength_conditioning Rebecca Alcosser JOIN NOW
Sunday, November 10
Time Class Type Instructor
10:45 - 11:45 AM Bar Strength pilates_barre strength_conditioning Siobhan Murray JOIN NOW