Class Overview

This class has an “open gym” type feeling.  Start the workout when you are ready.  You wil have options on how much you want to sweat. Your can choose to have a quick workout, or you can go absolutley go ham. Perfect for a Sunday. 
1201 Demonbreun , Ste. 201 Nashville, TN 37203  
615-241-0999

Class Types

Strength, HIIT, Open Gym, Cardio

Amenities

Changing rooms
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Retail
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 1 hours

Neighborhood

Gulch

Know before you go

  • Please arrive early for your first workout
  • Parking is validated in the morning and evening (lunch time parking costs $3 in the garage)

STUDIO OVERVIEW

At Shed Group Fitness - Gulch, your workout will consist of 4-8 sections moving around the room in small group workouts. Together, everyone will get after it and have fun!

Sunday, May 4
Time Class Type Instructor
9:00 - 10:00 AM Sunday Sprint cardio strength_conditioning Shed Gulch Staff JOIN NOW
Sunday, May 11
Time Class Type Instructor
9:00 - 10:00 AM Sunday Sprint cardio strength_conditioning Shed Gulch Staff JOIN NOW