Shed Group Fitness - Gulch
1201 Demonbreun , Ste. 201 Nashville, TN 37203  
615-241-0999

Class Types

Strength, HIIT, Open Gym, Cardio

Amenities

Changing rooms
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Retail
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 1 hours

Neighborhood

Gulch

Know before you go

  • Please arrive early for your first workout
  • Parking is validated in the morning and evening (lunch time parking costs $3 in the garage)

STUDIO OVERVIEW

At Shed Group Fitness - Gulch, your workout will consist of 4-8 sections moving around the room in small group workouts. Together, everyone will get after it and have fun!

Tuesday, April 29
Time Class Type Instructor
6:05 - 6:55 AM Shredder cardio strength_conditioning Jordan Catalano JOIN NOW
7:10 - 8:00 AM Shredder cardio strength_conditioning Jordan Catalano JOIN NOW
12:00 - 12:50 PM Shredder cardio strength_conditioning Andrea Hassberger JOIN NOW
5:05 - 5:55 PM Shredder cardio strength_conditioning Allison Fuerst JOIN NOW
Wednesday, April 30
Time Class Type Instructor
5:10 - 5:55 AM Lower Body Express strength_conditioning Payton Rye JOIN NOW
6:05 - 6:55 AM Lower Body strength_conditioning Payton Rye JOIN NOW
7:10 - 8:00 AM Lower Body strength_conditioning Amzie Williams JOIN NOW
12:00 - 12:50 PM Lower Body strength_conditioning Allison Fuerst JOIN NOW
4:30 - 5:20 PM Lower Body strength_conditioning Jordan Catalano JOIN NOW
5:35 - 6:25 PM Lower Body strength_conditioning Jordan Catalano JOIN NOW
Thursday, May 1
Time Class Type Instructor
5:10 - 6:00 AM Arms Abs Etc strength_conditioning Kealy Welage JOIN NOW
6:05 - 6:55 AM Arms Abs Etc strength_conditioning Kealy Welage JOIN NOW
7:10 - 8:00 AM Arms Abs Etc strength_conditioning Victoria Burchfield JOIN NOW
12:00 - 12:50 PM Arms Abs Etc strength_conditioning Amzie Williams JOIN NOW
5:05 - 5:55 PM Arms Abs Etc strength_conditioning Jordan Catalano JOIN NOW
Friday, May 2
Time Class Type Instructor
5:10 - 5:55 AM Full Body Friday Express cardio strength_conditioning sydney turchin JOIN NOW
6:05 - 6:55 AM Full Body Friday cardio strength_conditioning sydney turchin JOIN NOW
7:10 - 8:00 AM Full Body Friday cardio strength_conditioning Jordan Catalano JOIN NOW
12:00 - 12:50 PM Full Body Friday cardio strength_conditioning Andrea Hassberger JOIN NOW
4:30 - 5:20 PM Full Body Friday cardio strength_conditioning Jenah Park JOIN NOW
Saturday, May 3
Time Class Type Instructor
7:30 - 8:15 AM Full Body Saturday cardio strength_conditioning Jenah Park JOIN NOW
9:00 - 9:50 AM Full Body Saturday cardio strength_conditioning Jordan Catalano JOIN NOW
10:05 - 10:55 AM Full Body Saturday cardio strength_conditioning Jenah Park JOIN NOW
Sunday, May 4
Time Class Type Instructor
9:00 - 10:00 AM Sunday Sprint cardio strength_conditioning Shed Gulch Staff JOIN NOW
10:00 - 11:00 AM Sunday Strength strength_conditioning Jenah Park JOIN NOW
Monday, May 5
Time Class Type Instructor
5:10 - 5:55 AM Upper Body Express strength_conditioning Jordan Catalano JOIN NOW
6:05 - 6:55 AM Upper Body strength_conditioning Jordan Catalano JOIN NOW
7:10 - 8:00 AM Upper Body strength_conditioning Payton Rye JOIN NOW
12:00 - 12:50 PM Upper Body strength_conditioning Andrea Hassberger JOIN NOW
4:30 - 5:20 PM Upper Body strength_conditioning Allison Fuerst JOIN NOW
5:35 - 6:25 PM Upper Body strength_conditioning Allison Fuerst JOIN NOW
Tuesday, May 6
Time Class Type Instructor
5:10 - 5:55 AM Shredder Express cardio strength_conditioning Jordan Catalano JOIN NOW
6:05 - 6:55 AM Shredder cardio strength_conditioning Jordan Catalano JOIN NOW
7:10 - 8:00 AM Shredder cardio strength_conditioning Kealy Welage JOIN NOW
12:00 - 12:50 PM Shredder cardio strength_conditioning Andrea Hassberger JOIN NOW
5:05 - 5:55 PM Shredder cardio strength_conditioning Allison Fuerst JOIN NOW
Wednesday, May 7
Time Class Type Instructor
5:10 - 5:55 AM Lower Body Express strength_conditioning sydney turchin JOIN NOW
6:05 - 6:55 AM Lower Body strength_conditioning sydney turchin JOIN NOW
7:10 - 8:00 AM Lower Body strength_conditioning Amzie Williams JOIN NOW
12:00 - 12:50 PM Lower Body strength_conditioning Allison Fuerst JOIN NOW
4:30 - 5:20 PM Lower Body strength_conditioning Jordan Catalano JOIN NOW
5:35 - 6:25 PM Lower Body strength_conditioning Jordan Catalano JOIN NOW
Thursday, May 8
Time Class Type Instructor
5:10 - 6:00 AM Arms Abs Etc strength_conditioning Allison Fuerst JOIN NOW
6:05 - 6:55 AM Arms Abs Etc strength_conditioning Allison Fuerst JOIN NOW
7:10 - 8:00 AM Arms Abs Etc strength_conditioning Victoria Burchfield JOIN NOW
12:00 - 12:50 PM Arms Abs Etc strength_conditioning Amzie Williams JOIN NOW
5:05 - 5:55 PM Arms Abs Etc strength_conditioning Jordan Catalano JOIN NOW
Friday, May 9
Time Class Type Instructor
5:10 - 5:55 AM Full Body Friday Express cardio strength_conditioning Victoria Burchfield JOIN NOW
6:05 - 6:55 AM Full Body Friday cardio strength_conditioning Victoria Burchfield JOIN NOW
7:10 - 8:00 AM Full Body Friday cardio strength_conditioning Jordan Catalano JOIN NOW
12:00 - 12:50 PM Full Body Friday cardio strength_conditioning Allison Fuerst JOIN NOW
Saturday, May 10
Time Class Type Instructor
7:30 - 8:15 AM Full Body Saturday cardio strength_conditioning Jenah Park JOIN NOW
9:00 - 9:50 AM Full Body Saturday cardio strength_conditioning Jordan Catalano JOIN NOW
10:05 - 10:55 AM Full Body Saturday cardio strength_conditioning Jenah Park JOIN NOW
Sunday, May 11
Time Class Type Instructor
9:00 - 10:00 AM Sunday Sprint cardio strength_conditioning Shed Gulch Staff JOIN NOW
10:00 - 11:00 AM Sunday Strength strength_conditioning Jenah Park JOIN NOW
Monday, May 12
Time Class Type Instructor
5:10 - 5:55 AM Upper Body Express strength_conditioning Jordan Catalano JOIN NOW
6:05 - 6:55 AM Upper Body strength_conditioning Jordan Catalano JOIN NOW
7:10 - 8:00 AM Upper Body strength_conditioning Payton Rye JOIN NOW
12:00 - 12:50 PM Upper Body strength_conditioning Andrea Hassberger JOIN NOW
4:30 - 5:20 PM Upper Body strength_conditioning Allison Fuerst JOIN NOW
5:35 - 6:25 PM Upper Body strength_conditioning Allison Fuerst JOIN NOW
Tuesday, May 13
Time Class Type Instructor
5:10 - 5:55 AM Shredder Express cardio strength_conditioning Jordan Catalano JOIN NOW