Class Overview

THIS CLASS TYPE IS NOT RECOMMENDED FOR FIRST TIMERS. Shredder is our cardio based class in a less structured format- express version. Get ready to SWEAT!
1201 Demonbreun , Ste. 201 Nashville, TN 37203  
615-241-0999

Class Types

Strength, HIIT, Open Gym, Cardio

Amenities

Changing rooms
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Retail
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 1 hours

Neighborhood

Gulch

Know before you go

  • Please arrive early for your first workout
  • Parking is validated in the morning and evening (lunch time parking costs $3 in the garage)

STUDIO OVERVIEW

At Shed Group Fitness - Gulch, your workout will consist of 4-8 sections moving around the room in small group workouts. Together, everyone will get after it and have fun!

Tuesday, May 6
Time Class Type Instructor
5:10 - 5:55 AM Shredder Express cardio strength_conditioning Jordan Catalano JOIN NOW
Tuesday, May 13
Time Class Type Instructor
5:10 - 5:55 AM Shredder Express cardio strength_conditioning Jordan Catalano JOIN NOW