Shed Group Fitness - Belle Meade creates an environment that allows people to push themselves that extra mile (not literally). Their goal for their workouts is to raise a person's fitness level while hitting their goals.
5:00 - 5:50 AM
JOIN NOW
Class Overview
Making sure your arms look good in that tank top. We do ABs everyday but today we take it up a notch.Class Types
Strength, HIIT, Open Gym
Amenities
Changing rooms
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Belle Meade
Know before you go
- Please arrive at least 5 minutes early so they can show you the ropes
- Parking available in the front
- Bring a sweat towel
Thursday, April 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 5:50 AM | Arms Abs Etc | Cody McDermott | JOIN NOW | |
| 6:05 - 6:55 AM | Arms Abs Etc | Brad Roby | JOIN NOW | |
| 7:10 - 8:00 AM | Arms Abs Etc | Amzie Williams | JOIN NOW | |
| 8:20 - 9:10 AM | Arms Abs Etc | Amzie Williams | JOIN NOW | |
| 9:30 - 10:20 AM | Arms Abs Etc | Brad Roby | JOIN NOW | |
| 12:10 - 1:00 PM | Arms Abs Etc | Maria Rendina | JOIN NOW | |
| 4:30 - 5:20 PM | Arms Abs Etc | Eliza Black | JOIN NOW | |
| 5:35 - 6:25 PM | Arms Abs Etc | Garrett Miller | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 5:50 AM | Arms Abs Etc | Cody McDermott | JOIN NOW | |
| 6:05 - 6:55 AM | Arms Abs Etc | Brad Roby | JOIN NOW | |
| 7:10 - 8:00 AM | Arms Abs Etc | Amzie Williams | JOIN NOW | |
| 8:20 - 9:10 AM | Arms Abs Etc | Amzie Williams | JOIN NOW | |
| 9:30 - 10:20 AM | Arms Abs Etc | Brad Roby | JOIN NOW | |
| 12:10 - 1:00 PM | Arms Abs Etc | Cody McDermott | JOIN NOW | |
| 4:30 - 5:20 PM | Arms Abs Etc | Eliza Black | JOIN NOW | |
| 5:35 - 6:25 PM | Arms Abs Etc | Garrett Miller | JOIN NOW |
