Shed Group Fitness - Belle Meade creates an environment that allows people to push themselves that extra mile (not literally). Their goal for their workouts is to raise a person's fitness level while hitting their goals.
Class Overview
Just in case we missed somthing during the week, we will make up for it here. A complelety different Full Body from the day before. We usually keep it standard (no big surprises) on Saturday. Come in, be ready, let's get it!Class Types
Strength, HIIT, Open Gym
Amenities
Changing rooms
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Belle Meade
Know before you go
- Please arrive at least 5 minutes early so they can show you the ropes
- Parking available in the front
- Bring a sweat towel
Saturday, April 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:50 AM | Full Body Saturday | Amzie Williams | JOIN NOW | |
| 8:05 - 8:55 AM | Full Body Saturday | Cody McDermott | JOIN NOW | |
| 9:10 - 10:00 AM | Full Body Saturday | Brad Roby | JOIN NOW | |
| 10:15 - 11:05 AM | Full Body Saturday | Jennifer Spice | JOIN NOW |
Saturday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:50 AM | Full Body Saturday | Cody McDermott | JOIN NOW | |
| 8:05 - 8:55 AM | Full Body Saturday | Cody McDermott | JOIN NOW | |
| 9:10 - 10:00 AM | Full Body Saturday | Brad Roby | JOIN NOW | |
| 10:15 - 11:05 AM | Full Body Saturday | Cody McDermott | JOIN NOW |
