Shed Group Fitness - Belle Meade creates an environment that allows people to push themselves that extra mile (not literally). Their goal for their workouts is to raise a person's fitness level while hitting their goals.
Class Types
Strength, HIIT, Open Gym
Amenities
Changing rooms
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Belle Meade
Know before you go
- Please arrive at least 5 minutes early so they can show you the ropes
- Parking available in the front
- Bring a sweat towel
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 5:50 AM | Lower Body | Cody McDermott | JOIN NOW | |
| 6:05 - 6:55 AM | Lower Body | Cody McDermott | JOIN NOW | |
| 7:10 - 8:00 AM | Lower Body | Brad Roby | JOIN NOW | |
| 8:20 - 9:10 AM | Lower Body | Brad Roby | JOIN NOW | |
| 9:30 - 10:20 AM | Lower Body | Cody McDermott | JOIN NOW | |
| 12:10 - 1:00 PM | Lower Body | Cody McDermott | JOIN NOW | |
| 4:30 - 5:20 PM | Lower Body | Maria Rendina | JOIN NOW | |
| 5:35 - 6:25 PM | Lower Body | Maria Rendina | JOIN NOW |
Wednesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 5:50 AM | Lower Body | Cody McDermott | JOIN NOW | |
| 6:05 - 6:55 AM | Lower Body | Cody McDermott | JOIN NOW | |
| 7:10 - 8:00 AM | Lower Body | Brad Roby | JOIN NOW | |
| 8:20 - 9:10 AM | Lower Body | Brad Roby | JOIN NOW | |
| 9:30 - 10:20 AM | Lower Body | Cody McDermott | JOIN NOW | |
| 12:10 - 1:00 PM | Lower Body | Cody McDermott | JOIN NOW | |
| 4:30 - 5:20 PM | Lower Body | Maria Rendina | JOIN NOW | |
| 5:35 - 6:25 PM | Lower Body | Maria Rendina | JOIN NOW |
