Class Overview

All levels 45 minutes 85 degrees What to bring: water, socks (optional) We provide: towels, mats & yoga blocks Get ready for the ultimate yoga mashup! We're taking the chill vibes of our stretch and restore class and kicking it up a notch with some favorite Vinyasa flow poses. We're slowing it down, throwing in some juicy holds, and giving those muscles a chance to breathe. It's like hitting the pause button on life and giving yourself the TLC you deserve. And here's the kicker: this class is held in our 85 degree Fierce Studio to ensure you get that sweat to detox & burn while easing into the week!   
165 Midland Ave Lexington, KY 40508  
859-455-3384

Class Types

Strength, Sculpt, Boxing, Kickboxing, Indoor Cycling, Barre, Zumba, TRX & Suspension, Power, Vinyasa, Stretching, Heated, Weight Lifting & Power Lifting, Cardio, Hot Vinyasa

Amenities

Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Gloves for Purchase
Gloves Provided
Lockers
Parking
Sauna
Shoes for Rent
Showers
Socks for Purchase
Water Filling Station
Water for Purchase

Cancellation Policy

Live Stream: 1 hour

Neighborhood

Downtown

Know before you go

  • Please arrive 15 minutes before first class
  • CYFS provides complimentary cycle shoes for your first class
  • Bring water, sweat towels are provided
  • Parking is available off Short Street and Corral Street
  • Entrance is off Corral Street

STUDIO OVERVIEW

CycleYOU Fitness & Sauna is 14,000sf of the most entertaining and effective fitness classes. They offer Cycling, Strength, Barre, Kickboxing, and Yoga! They also offer a recovery room for all your relaxation, recovery and being your best self! Their classes have plenty of room so you don't feel claustrophobic and the lighting is designed to give you a feel of your own mental and physical zone! The music is curated to motivate you when you need it most. Their Motivators will make you laugh, inspire you, and create the most effective workouts for YOU. Every class can be attended by beginners and advanced clients! They have 8 changing rooms and four showers with all the amenities. Their concierges will take care of you and welcome you from the moment you arrive!

Sunday, May 4
Time Class Type Instructor
11:00 - 11:45 AM Slow Flow Heated Yoga yoga_meditation_stretch Peyton JOIN NOW
Sunday, May 11
Time Class Type Instructor
11:00 - 11:45 AM Slow Flow Heated Yoga yoga_meditation_stretch Becca JOIN NOW