The Studio Mind|Body is a boutique fitness & health center focused on blending quality group fitness with optimal Mind|Body balance. They offer a variety of unique yoga, pilates and meditation classes suitable to all fitness levels, and seek to inspire health-infused lifestyles within the community.
5:30 - 6:30 PM
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Class Overview
Join us for a semi-private class on our Studio Reformers that will give you all the benefits Pilates has to offer! This low-impact workout is sure to strengthen your core, improve posture & flexibility, as well as create long lean muscles.Class Types
Pilates Apparatus, Vinyasa, Yin, Pilates, HIIT, Kundalini, Kettlebell, Boot Camp, Ashtanga, Sculpt, Stretching, Cardio, Pilates Mat
Amenities
Cubbies
Mats for Rent
Parking
Retail
Socks for Purchase
Water for Purchase
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Downtown
Know before you go
- Please start with Yoga 1 if you are new to yoga
- Please bring a mat (rentals $2), water, and a towel
- Wear comfortable clothing; fitted exercise clothes that wick away moisture work best
- Please arrive 10-15 minutes early to check out the space, meet your instructor & complete paperwork
- Inform your instructor about any injuries or surgeries you've had
Friday, April 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 PM | Reformer Flow | Krista Harris | JOIN NOW |
Saturday, April 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Reformer Flow | Joyce Kehoe | JOIN NOW |
Sunday, April 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Reformer Flow | Francesca Derviso | JOIN NOW |
Saturday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Reformer Flow | Joyce Kehoe | JOIN NOW |
Sunday, May 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | Reformer Flow | Francesca Derviso | JOIN NOW |
