The Bar Method Houston - Montrose is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Their staff and community are there to support you from the moment you walk through the door.
12:00 - 1:00 PM
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Class Overview
Low impact. High reward. Our classic interval-training workout is designed to help you lose inches by burning fat and sculpting lean muscles. A well-designed sequence of specific movements will target and reshape your muscles. And stretches incorporated throughout the class will tone and elongate your body. The best method to transform and renew you. Who it's for: Everyone — especially those seeking optimal fat-burning workouts and full-body transformation What you'll gain: Stronger, leaner muscles Increased flexibility Improved posture, core strength and balanceClass Types
Barre, Strength, Stretching, Cardio, Vinyasa
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Lockers
Parking
Retail
Showers
Socks for Purchase
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 4 hours
Neighborhood
Montrose
Know before you go
- Must arrive 10 minutes early for your first class, no late entry for brand new clients
- Must wear socks that cover the whole foot
Wednesday, October 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:45 AM | Bar Method | Katie Koop | JOIN NOW | |
| 8:30 - 9:30 AM | Bar Method | Lauren Scott | JOIN NOW | |
| 12:00 - 1:00 PM | Bar Method | Lauren Scott | JOIN NOW |
Friday, October 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Bar Method | Courtney North | JOIN NOW |
Monday, October 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:45 AM | Bar Method | Amy | JOIN NOW |
Wednesday, October 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:45 AM | Bar Method | Katie Koop | JOIN NOW | |
| 8:30 - 9:30 AM | Bar Method | Lauren Scott | JOIN NOW | |
| 12:00 - 1:00 PM | Bar Method | Jennifer | JOIN NOW |
Friday, November 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Bar Method | Kendall | JOIN NOW |
Monday, November 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:45 AM | Bar Method | Amy | JOIN NOW |
