Be Miyghty Fitness is a fitness studio in downtown Silver Spring offering HIIT, strength training, kickboxing, yoga, and MMA. They also offer 1:1 coaching, personal training, a sauna and an ice bath.
Class Overview
In this class, you'll be guided through a series of poses designed to build your strength, flexibility and balance. You will be paying attention to your breath as you flow between poses, helping to make that mind-body connection. This class is appropriate for all levels as you listen to your own body and progress at your own pace.Class Types
Capoeira & Brazilian, HIIT, Kickboxing & Boxing, Strength, Kickboxing, Jiu Jitsu, Vinyasa, Power, MMA
Amenities
Changing rooms
Cubbies
Free Mats
Free WiFi
Gloves for Purchase
Gloves for Rent
Gloves Provided
Lockers
Mats for Rent
Private Training
Retail
Sauna
Towels for Rent
Water Filling Station
Water for Purchase
Wraps for Purchase
Cancellation Policy
Live Stream: 1 hour
Neighborhood
Silver Spring
Know before you go
- No outside shoes on mats (flip flops provided for bathroom)
- Bring water (available for purchase)
- Parking garage is next to studio and free 2-hour parking in Whole Foods parking lot
- Please arrive 5 mins before class
Tuesday, October 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:10 - 9:10 PM | Vinyasa/Power Yoga (All Levels) | Wane Mendoza | JOIN NOW |
Thursday, October 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 AM | Vinyasa/Power Yoga (All Levels) | Wane Mendoza | JOIN NOW |
Saturday, October 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:10 - 12:10 PM | Vinyasa/Power Yoga (All Levels) | Tania Laden | JOIN NOW |
Sunday, October 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 11:00 AM | Vinyasa/Power Yoga (All Levels) | Tania Laden | JOIN NOW |
Tuesday, October 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:10 - 9:10 PM | Vinyasa/Power Yoga (All Levels) | Wane Mendoza | JOIN NOW |
Thursday, October 31
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 AM | Vinyasa/Power Yoga (All Levels) | Wane Mendoza | JOIN NOW |
