Be Miyghty Fitness is a fitness studio in downtown Silver Spring offering HIIT, strength training, kickboxing, yoga, and MMA. They also offer 1:1 coaching, personal training, a sauna and an ice bath.
Class Types
HIIT, Kickboxing & Boxing, Kickboxing, Strength, Vinyasa, Power, MMA, Jiu Jitsu, Capoeira & Brazilian
Amenities
Changing rooms
Cubbies
Free Mats
Free WiFi
Gloves for Purchase
Gloves for Rent
Gloves Provided
Lockers
Mats for Rent
Private Training
Retail
Sauna
Towels for Rent
Water Filling Station
Water for Purchase
Wraps for Purchase
Cancellation Policy
Live Stream: 1 hour
Neighborhood
Silver Spring
Know before you go
- No outside shoes on mats (flip flops provided for bathroom)
- Bring water (available for purchase)
- Parking garage is next to studio and free 2-hour parking in Whole Foods parking lot
- Please arrive 5 mins before class
Wednesday, October 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:10 - 7:10 PM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 7:20 - 8:40 PM | Capoeira | Chris Odusanya (Instructor Lagarto) | JOIN NOW |
Thursday, October 31
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 AM | Vinyasa/Power Yoga (All Levels) | Wane Mendoza | JOIN NOW | |
| 8:00 - 9:00 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 6:10 - 7:10 PM | HIIT Kickboxing | Wane Mendoza | JOIN NOW | |
| 7:10 - 8:10 PM | Gentle Vinyasa Flow | Devorah Stavisky | JOIN NOW |
Friday, November 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 8:00 - 9:00 AM | HIIT Kickboxing | Wane Mendoza | JOIN NOW | |
| 9:30 - 10:30 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 6:10 - 7:10 PM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 7:10 - 8:10 PM | HIIT Kickboxing | Wane Mendoza | JOIN NOW | |
| 8:10 - 9:10 PM | Brazilian Jiu-Jitsu | Wane Mendoza | JOIN NOW |
Saturday, November 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 12:10 - 1:10 PM | HIIT Kickboxing | Wane Mendoza | JOIN NOW |
Sunday, November 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 11:00 AM | Vinyasa/Power Yoga (All Levels) | Tania Laden | JOIN NOW | |
| 11:00 - 12:00 PM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 12:00 - 1:00 PM | HIIT Kickboxing | Wane Mendoza | JOIN NOW |
Monday, November 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 9:30 - 10:30 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 5:00 - 6:00 PM | Vinyasa/Power Yoga (All Levels) | Daniel Styslinger | JOIN NOW | |
| 6:00 - 7:00 PM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 7:00 - 8:00 PM | HIIT Kickboxing | Wane Mendoza | JOIN NOW | |
| 8:10 - 9:10 PM | Brazilian Jiu-Jitsu | Wane Mendoza | JOIN NOW |
Tuesday, November 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 AM | HIIT Kickboxing | Wane Mendoza | JOIN NOW | |
| 8:00 - 9:00 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 9:30 - 10:30 AM | Vinyasa/Power Yoga (All Levels) | Daniel Styslinger | JOIN NOW | |
| 6:10 - 7:10 PM | HIIT Kickboxing | Wane Mendoza | JOIN NOW | |
| 7:10 - 8:10 PM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 8:10 - 9:10 PM | Vinyasa/Power Yoga (All Levels) | Wane Mendoza | JOIN NOW |
Wednesday, November 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 9:30 - 10:30 AM | HIIT Kickboxing | Wane Mendoza | JOIN NOW | |
| 6:10 - 7:10 PM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 7:20 - 8:40 PM | Capoeira | Chris Odusanya (Instructor Lagarto) | JOIN NOW |
Thursday, November 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 AM | Vinyasa/Power Yoga (All Levels) | Wane Mendoza | JOIN NOW | |
| 8:00 - 9:00 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 6:10 - 7:10 PM | HIIT Kickboxing | Wane Mendoza | JOIN NOW | |
| 7:10 - 8:10 PM | Gentle Vinyasa Flow | Devorah Stavisky | JOIN NOW | |
| 8:10 - 9:10 PM | MMA (Mixed Martial Arts) | Wane Mendoza | JOIN NOW |
Friday, November 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 8:00 - 9:00 AM | HIIT Kickboxing | Wane Mendoza | JOIN NOW | |
| 9:30 - 10:30 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 6:10 - 7:10 PM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 7:10 - 8:10 PM | HIIT Kickboxing | Wane Mendoza | JOIN NOW | |
| 8:10 - 9:10 PM | Brazilian Jiu-Jitsu | Wane Mendoza | JOIN NOW |
Saturday, November 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 11:10 - 12:10 PM | Vinyasa/Power Yoga (All Levels) | Tania Laden | JOIN NOW | |
| 12:10 - 1:10 PM | HIIT Kickboxing | Wane Mendoza | JOIN NOW | |
| 1:10 - 2:10 PM | Brazilian Jiu-Jitsu | Wane Mendoza | JOIN NOW |
Sunday, November 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 11:00 AM | Vinyasa/Power Yoga (All Levels) | Tania Laden | JOIN NOW | |
| 11:00 - 12:00 PM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 12:00 - 1:00 PM | HIIT Kickboxing | Wane Mendoza | JOIN NOW |
Monday, November 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 9:30 - 10:30 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 5:00 - 6:00 PM | Vinyasa/Power Yoga (All Levels) | Daniel Styslinger | JOIN NOW | |
| 6:00 - 7:00 PM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 7:00 - 8:00 PM | HIIT Kickboxing | Wane Mendoza | JOIN NOW | |
| 8:10 - 9:10 PM | Brazilian Jiu-Jitsu | Wane Mendoza | JOIN NOW |
Tuesday, November 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 AM | HIIT Kickboxing | Wane Mendoza | JOIN NOW | |
| 8:00 - 9:00 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 9:30 - 10:30 AM | Vinyasa/Power Yoga (All Levels) | Daniel Styslinger | JOIN NOW | |
| 6:10 - 7:10 PM | HIIT Kickboxing | Wane Mendoza | JOIN NOW | |
| 7:10 - 8:10 PM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 8:10 - 9:10 PM | Vinyasa/Power Yoga (All Levels) | Wane Mendoza | JOIN NOW |
Wednesday, November 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 9:30 - 10:30 AM | HIIT Kickboxing | Wane Mendoza | JOIN NOW |
