Be Miyghty Fitness is a fitness studio in downtown Silver Spring offering HIIT, strength training, kickboxing, yoga, and MMA. They also offer 1:1 coaching, personal training, a sauna and an ice bath.
8:10 - 9:10 PM
JOIN NOW
Class Overview
Brazilian Jiu-Jitsu is a self-defence martial art and combat sport based on grappling, ground fighting, and submission holds. BJJ focuses on taking ones opponent down to the ground, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or chokeholds.Class Types
HIIT, Kickboxing & Boxing, Strength, Vinyasa, Power, Kickboxing, Jiu Jitsu, Capoeira & Brazilian
Amenities
Changing rooms
Cubbies
Free Mats
Free WiFi
Gloves for Purchase
Gloves for Rent
Gloves Provided
Lockers
Mats for Rent
Private Training
Retail
Sauna
Towels for Rent
Water Filling Station
Water for Purchase
Wraps for Purchase
Cancellation Policy
Live Stream: 1 hour
Neighborhood
Silver Spring
Know before you go
- No outside shoes on mats (flip flops provided for bathroom)
- Bring water (available for purchase)
- Parking garage is next to studio and free 2-hour parking in Whole Foods parking lot
- Please arrive 5 mins before class
Thursday, December 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:10 - 8:10 PM | Brazilian Jiu-Jitsu | Wane Mendoza | JOIN NOW |
Friday, December 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:10 - 9:10 PM | Brazilian Jiu-Jitsu | Wane Mendoza | JOIN NOW |
Saturday, December 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 12:10 PM | Brazilian Jiu-Jitsu | Wane Mendoza | JOIN NOW |
Monday, December 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:10 - 9:10 PM | Brazilian Jiu-Jitsu | Wane Mendoza | JOIN NOW |
Thursday, January 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:10 - 8:10 PM | Brazilian Jiu-Jitsu | Wane Mendoza | JOIN NOW |
Friday, January 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:10 - 9:10 PM | Brazilian Jiu-Jitsu | Wane Mendoza | JOIN NOW |
Saturday, January 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 12:10 PM | Brazilian Jiu-Jitsu | Wane Mendoza | JOIN NOW |
Monday, January 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:10 - 9:10 PM | Brazilian Jiu-Jitsu | Wane Mendoza | JOIN NOW |
