Be Miyghty Fitness is a fitness studio in downtown Silver Spring offering HIIT, strength training, kickboxing, yoga, and MMA. They also offer 1:1 coaching, personal training, a sauna and an ice bath.
11:00 - 12:00 PM
JOIN NOW
Class Overview
This class will focus on building muscular strength, endurance and overall fitness. You will use dumbbells and bodyweight exercises to target the entire body. This class is appropriate for all fitness levels as we cater to different fitness levels and goals. We provide a challenging yet supportive environment for all individuals.Class Types
Jiu Jitsu, HIIT, Kickboxing & Boxing, Strength, Kickboxing, Vinyasa, Power
Amenities
Changing rooms
Cubbies
Free Mats
Free WiFi
Gloves for Purchase
Gloves for Rent
Gloves Provided
Lockers
Mats for Rent
Private Training
Retail
Sauna
Towels for Rent
Water Filling Station
Water for Purchase
Wraps for Purchase
Cancellation Policy
Live Stream: 1 hour
Neighborhood
Silver Spring
Know before you go
- No outside shoes on mats (flip flops provided for bathroom)
- Bring water (available for purchase)
- Parking garage is next to studio and free 2-hour parking in Whole Foods parking lot
- Please arrive 5 mins before class
Saturday, December 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW |
Sunday, December 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 12:00 PM | HIIT Strength Training | Wane Mendoza | JOIN NOW |
Monday, December 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 9:30 - 10:30 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 6:00 - 7:00 PM | HIIT Strength Training | Wane Mendoza | JOIN NOW |
Tuesday, December 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW |
Thursday, December 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW |
Friday, December 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 9:30 - 10:30 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 6:10 - 7:10 PM | HIIT Strength Training | Wane Mendoza | JOIN NOW |
Saturday, December 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW |
Sunday, December 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 12:00 PM | HIIT Strength Training | Wane Mendoza | JOIN NOW |
Monday, December 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 9:30 - 10:30 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 6:00 - 7:00 PM | HIIT Strength Training | Wane Mendoza | JOIN NOW |
Tuesday, December 31
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW |
Thursday, January 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW |
Friday, January 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 9:30 - 10:30 AM | HIIT Strength Training | Wane Mendoza | JOIN NOW | |
| 6:10 - 7:10 PM | HIIT Strength Training | Wane Mendoza | JOIN NOW |
