Neon Cycle + Strength was built to be a place where there is something for everyone. Whether you are a hard-core indoor cycling enthusiast or just starting out, they have cycling classes that will help achieve your health goals. Prefer strength training or boot camps? Neon Cycle + Strength has you covered! The trainers will help you build the strength and the body you have always dreamed of.
Class Overview
We utilize both the cycle and the strength room for a full body experience. First, we ride to the beat for 20-23 minutes. Then, we move to the strength room for a full body workout for 20-23 minutes using resistance bands and dumbbells. TIEM slipstream cycle shoes are amazing for this class. Don't have a pair? Ask the front desk about ordering through us. Otherwise, bring your gym shoes and we'll provide spin complimentary cycle shoes when you arrive.Monday, April 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 12:50 PM | PEDAL & PUMP | Sara | JOIN NOW |
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 12:50 PM | PEDAL & PUMP | Sara | JOIN NOW |
Monday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 12:50 PM | PEDAL & PUMP | Sara | JOIN NOW |
Wednesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 12:50 PM | PEDAL & PUMP | Sara | JOIN NOW |
