Neon Cycle + Strength was built to be a place where there is something for everyone. Whether you are a hard-core indoor cycling enthusiast or just starting out, they have cycling classes that will help achieve your health goals. Prefer strength training or boot camps? Neon Cycle + Strength has you covered! The trainers will help you build the strength and the body you have always dreamed of.
Tuesday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:35 AM | Strength - UPPER BODY | Kendall | JOIN NOW | |
| 6:00 - 6:45 AM | Cycle | Carrie | JOIN NOW | |
| 7:00 - 7:50 AM | Strength - UPPER BODY | Kendall | JOIN NOW | |
| 9:00 - 9:45 AM | Cycle | Carrie | JOIN NOW | |
| 5:15 - 6:05 PM | Strength - UPPER BODY | Zak | JOIN NOW | |
| 5:30 - 6:15 PM | Cycle | Ashley | JOIN NOW | |
| 6:30 - 7:20 PM | Strength - UPPER BODY | Zak | JOIN NOW | |
| 6:45 - 7:30 PM | Cycle | Toni | JOIN NOW | |
| 7:45 - 8:45 PM | HIP HOP Dance Class | Destiny | JOIN NOW |
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:35 AM | Strength - LOWER BODY | Sophia Warriner | JOIN NOW | |
| 6:00 - 6:45 AM | Cycle | Tyler | JOIN NOW | |
| 7:00 - 7:50 AM | Strength - LOWER BODY | Sophia Warriner | JOIN NOW | |
| 9:00 - 9:45 AM | Cycle | Sophia Jerome | JOIN NOW | |
| 12:00 - 12:50 PM | PEDAL & PUMP | Sara | JOIN NOW | |
| 5:15 - 6:05 PM | Strength - LOWER BODY | Deka | JOIN NOW | |
| 5:30 - 6:15 PM | Cycle | Tyler | JOIN NOW | |
| 6:30 - 7:20 PM | Strength - LOWER BODY | Deka | JOIN NOW | |
| 6:45 - 7:30 PM | Cycle | Pam | JOIN NOW | |
| 7:45 - 8:30 PM | Yoga + Stretch | Deka | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:35 AM | Strength - FULL BODY | Greer Koonce | JOIN NOW | |
| 6:00 - 6:45 AM | Cycle | Whitney | JOIN NOW | |
| 7:00 - 7:50 AM | Strength - FULL BODY | Greer Koonce | JOIN NOW | |
| 9:00 - 9:45 AM | Cycle | Whitney | JOIN NOW | |
| 5:15 - 6:05 PM | Strength - FULL BODY | Kay Gary | JOIN NOW | |
| 5:30 - 6:15 PM | Cycle | Jenn | JOIN NOW | |
| 6:30 - 7:20 PM | Strength - FULL BODY | Kay Gary | JOIN NOW |
Friday, May 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:35 AM | Strength - ABS & ASS | Zak | JOIN NOW | |
| 6:00 - 6:45 AM | Cycle | Ashley | JOIN NOW | |
| 7:00 - 7:50 AM | Strength - ABS & ASS | Zak | JOIN NOW | |
| 9:00 - 9:45 AM | Cycle | Sophia Jerome | JOIN NOW | |
| 12:00 - 12:45 PM | Cycle | Katie | JOIN NOW | |
| 12:00 - 12:50 PM | Strength - ABS & ASS | Gina | JOIN NOW | |
| 4:30 - 5:20 PM | Strength - ABS & ASS | Kendall | JOIN NOW | |
| 5:30 - 6:30 PM | CYCLE - HIP HOP HAPPY HOUR | Jenn | JOIN NOW |
Saturday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:20 AM | Strength - FULL BODY | Zak | JOIN NOW | |
| 8:30 - 9:15 AM | Cycle | Toni | JOIN NOW | |
| 8:45 - 9:35 AM | Strength - FULL BODY | Zak | JOIN NOW | |
| 9:45 - 10:30 AM | Cycle | Ashley | JOIN NOW | |
| 10:00 - 10:50 AM | Strength - FULL BODY | Zak | JOIN NOW | |
| 11:00 - 11:45 AM | Cycle | Jenn | JOIN NOW |
Sunday, May 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:15 AM | Cycle - Bikes, Beats & Bubbly! | Jenn | JOIN NOW | |
| 9:30 - 10:20 AM | Strength - FULL BODY | Sophia Warriner | JOIN NOW | |
| 10:35 - 11:25 AM | Strength - FULL BODY | Sophia Warriner | JOIN NOW | |
| 10:45 - 11:45 AM | Cycle 60 | Whitney | JOIN NOW | |
| 12:00 - 12:45 PM | Yoga - Restore | Letty | JOIN NOW |
Monday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:35 AM | Strength - LIFT | Gina | JOIN NOW | |
| 6:00 - 6:45 AM | Cycle | Pam | JOIN NOW | |
| 7:00 - 7:50 AM | Strength - LIFT | Gina | JOIN NOW | |
| 9:00 - 9:45 AM | Cycle | Tyler | JOIN NOW | |
| 12:00 - 12:50 PM | PEDAL & PUMP | Sara | JOIN NOW | |
| 5:15 - 6:05 PM | Strength - LIFT | Greer Koonce | JOIN NOW | |
| 5:30 - 6:15 PM | Cycle | Jenn | JOIN NOW | |
| 6:30 - 7:20 PM | Strength - LIFT | Greer Koonce | JOIN NOW | |
| 6:45 - 7:30 PM | Cycle | Whitney | JOIN NOW |
Tuesday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:35 AM | Strength - UPPER BODY | Kendall | JOIN NOW | |
| 6:00 - 6:45 AM | Cycle | Carrie | JOIN NOW | |
| 7:00 - 7:50 AM | Strength - UPPER BODY | Kendall | JOIN NOW | |
| 9:00 - 9:45 AM | Cycle | Carrie | JOIN NOW | |
| 5:15 - 6:05 PM | Strength - UPPER BODY | Zak | JOIN NOW | |
| 5:30 - 6:15 PM | Cycle | Ashley | JOIN NOW | |
| 6:30 - 7:20 PM | Strength - UPPER BODY | Zak | JOIN NOW | |
| 6:45 - 7:30 PM | Cycle | Toni | JOIN NOW | |
| 7:45 - 8:45 PM | HIP HOP Dance Class | Destiny | JOIN NOW |
Wednesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:35 AM | Strength - LOWER BODY | Greer Koonce | JOIN NOW | |
| 6:00 - 6:45 AM | Cycle | Tyler | JOIN NOW | |
| 7:00 - 7:50 AM | Strength - LOWER BODY | Greer Koonce | JOIN NOW | |
| 9:00 - 9:45 AM | Cycle | Sophia Jerome | JOIN NOW | |
| 12:00 - 12:50 PM | PEDAL & PUMP | Sara | JOIN NOW | |
| 5:15 - 6:05 PM | Strength - LOWER BODY | Deka | JOIN NOW | |
| 5:30 - 6:15 PM | Cycle | Tyler | JOIN NOW | |
| 6:30 - 7:20 PM | Strength - LOWER BODY | Deka | JOIN NOW | |
| 6:45 - 7:30 PM | Cycle | Pam | JOIN NOW | |
| 7:45 - 8:30 PM | Yoga + Stretch | Deka | JOIN NOW |
Thursday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:35 AM | Strength - FULL BODY | Sophia Warriner | JOIN NOW | |
| 6:00 - 6:45 AM | Cycle | Ashley | JOIN NOW | |
| 7:00 - 7:50 AM | Strength - FULL BODY | Sophia Warriner | JOIN NOW | |
| 9:00 - 9:45 AM | Cycle | Carrie | JOIN NOW | |
| 5:15 - 6:05 PM | Strength - FULL BODY | Kay Gary | JOIN NOW | |
| 5:30 - 6:15 PM | Cycle | Jenn | JOIN NOW | |
| 6:30 - 7:20 PM | Strength - FULL BODY | Kay Gary | JOIN NOW |
Friday, May 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:35 AM | Strength - ABS & ASS | Zak | JOIN NOW | |
| 6:00 - 6:45 AM | Cycle | Whitney | JOIN NOW | |
| 7:00 - 7:50 AM | Strength - ABS & ASS | Zak | JOIN NOW | |
| 9:00 - 9:45 AM | Cycle | Sophia Jerome | JOIN NOW | |
| 12:00 - 12:45 PM | Cycle | Pam | JOIN NOW | |
| 12:00 - 12:50 PM | Strength - ABS & ASS | Gina | JOIN NOW | |
| 4:30 - 5:20 PM | Strength - ABS & ASS | Kendall | JOIN NOW | |
| 5:30 - 6:30 PM | CYCLE - HIP HOP HAPPY HOUR | Jenn | JOIN NOW |
Saturday, May 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:20 AM | Strength - FULL BODY | Staff | JOIN NOW | |
| 8:30 - 9:15 AM | Cycle | Pam | JOIN NOW | |
| 8:45 - 9:35 AM | Strength - FULL BODY | Staff | JOIN NOW | |
| 9:45 - 10:30 AM | Cycle | Ashley | JOIN NOW | |
| 10:00 - 10:50 AM | Strength - FULL BODY | Staff | JOIN NOW | |
| 11:00 - 11:45 AM | Cycle | Jenn | JOIN NOW |
Sunday, May 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:15 AM | Cycle - Bikes, Beats & Bubbly! | Carrie | JOIN NOW | |
| 9:30 - 10:20 AM | Strength - FULL BODY | Sophia Warriner | JOIN NOW | |
| 10:35 - 11:25 AM | Strength - FULL BODY | Sophia Warriner | JOIN NOW | |
| 10:45 - 11:45 AM | Cycle 60 | Whitney | JOIN NOW | |
| 12:00 - 12:45 PM | Yoga - Restore | Letty | JOIN NOW |
Monday, May 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:35 AM | Strength - LIFT | Sophia Warriner | JOIN NOW | |
| 6:00 - 6:45 AM | Cycle | Pam | JOIN NOW | |
| 7:00 - 7:50 AM | Strength - LIFT | Sophia Warriner | JOIN NOW | |
| 9:00 - 9:45 AM | Cycle | Tyler | JOIN NOW | |
| 12:00 - 12:50 PM | PEDAL & PUMP | Sara | JOIN NOW | |
| 5:15 - 6:05 PM | Strength - LIFT | Greer Koonce | JOIN NOW | |
| 5:30 - 6:15 PM | Cycle | Jenn | JOIN NOW | |
| 6:30 - 7:20 PM | Strength - LIFT | Greer Koonce | JOIN NOW | |
| 6:45 - 7:30 PM | Cycle | Whitney | JOIN NOW |
