Class Overview

Cardio Slay (Explicit 18+) Welcome to the ultimate calorie burning dance cardio class that will have you feeling like a baddie. Cardio slay is a 45 minute high energy dance class that includes intense HIIT exercises that targets the full body. With hip hop hits, ratchet vibes, and booty shaking moves that will have you leaving the room feeling sweaty and sexy. This workout was designed for all dance levels … so no dance experience required! Wear sneakers only.
5580 TX-121 #200 Plano, TX 75024  
469-362-5505

Class Types

HIIT & Tabata, Strength, Functional Fitness, Indoor Cycling, Restorative, Vinyasa, Stretching, Cardio Dance

Amenities

Child Care
Juice / Smoothie Bar

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Plano

STUDIO OVERVIEW

Neon Cycle + Strength was built to be a place where there is something for everyone. Whether you are a hard-core indoor cycling enthusiast or just starting out, they have cycling classes that will help achieve your health goals. Prefer strength training or boot camps? Neon Cycle + Strength has you covered! The trainers will help you build the strength and the body you have always dreamed of.

Tuesday, April 29
Time Class Type Instructor
7:45 - 8:45 PM HIP HOP Dance Class dance Destiny JOIN NOW
Tuesday, May 6
Time Class Type Instructor
7:45 - 8:45 PM HIP HOP Dance Class dance Destiny JOIN NOW