8:00 - 9:00 AM
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Class Overview

A high-intensity, high charged energetic class centered on intense cardio training while targeting your abdominals. This trainer led class incorporates different weights (including dumbbells, kettles, bars, ropes, and more), body weight movements, and large segments of cardio such as running, rowing and/or skiing along with floor cardio driven movements. With guided form instruction, expect to challenge your endurance and wake up with sore abs the next day in this heart pumping SWEAT class!
1163 N State Street Chicago, IL 60610  

Class Types

HIIT & Tabata, Functional Fitness, Sculpt, Kettlebell, Strength, Cardio

Amenities

Changing rooms
Cubbies
Retail
Water Filling Station

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Gold Coast

Know before you go

  • Help us reduce plastics and waste and live sustainable, bring your own sweat towel and water bottle! 

STUDIO OVERVIEW

Named Best of Chicago 2019, SWEAT is a family-owned boutique fitness studio delivering high intensity strength training workouts in group fitness classes, private small group training, and private 1:1 personal training. Our coaches bring energy, motivation, and a contagious culture of community to your fitness journey!  Our workouts are designed with intent, each day focused on different muscles groups using different formats and equipment.  Certified, energetic coaches use heavy strength training, low-impact movements, and intense cardio bursts to have you dripping sweat in no time!  Our studios have restrooms, changing rooms, cubbies, and water fountains. Help us reduce plastics and waste and live sustainable, bring your own sweat towel and water bottle! 

Friday, December 20
Time Class Type Instructor
5:00 - 6:00 AM Core & Conditioning cardio strength_conditioning TBD JOIN NOW
8:00 - 9:00 AM Core & Conditioning cardio strength_conditioning TBD JOIN NOW
12:15 - 12:45 PM Core & Conditioning cardio strength_conditioning TBD JOIN NOW
4:30 - 5:30 PM Core & Conditioning cardio strength_conditioning TBD JOIN NOW
Friday, December 27
Time Class Type Instructor
5:00 - 6:00 AM Core & Conditioning cardio strength_conditioning TBD JOIN NOW
8:00 - 9:00 AM Core & Conditioning cardio strength_conditioning TBD JOIN NOW
12:15 - 12:45 PM Core & Conditioning cardio strength_conditioning TBD JOIN NOW
4:30 - 5:30 PM Core & Conditioning cardio strength_conditioning TBD JOIN NOW