The Bar Method's classes are designed to provided everything you need - cardio, strength training and stretching - in one innovative workout that is high intensity but low-impact. With consistent practice, this method will transform your body leaving you more flexible, toned and overall feeling healthier.
7:30 - 8:30 PM
JOIN NOW
Class Overview
Yearning for a little balance. We got you. Have fun with this Cardio/Strength class. Get ready to experience a whole new level of fulfillment with this balanced class designed to bring a dash of excitement to your fitness journey.Class Types
Barre, Cardio, Strength
Amenities
Changing rooms
Complimentary Towels
Cubbies
Lockers
Parking
Retail
Socks for Purchase
Water Filling Station
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Daniel Island
Know before you go
- Please arrive 5-10 minutes early for your first class
- Grippy socks are required and clients are encouraged to wear leggings that hit below the knee
- Limited parking is available in front of the studio with additional parking on Seven Farms Drive and across River Landing Drive
Saturday, April 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:30 PM | Bar Method Cardio 30 + Bar Strength 30 | Molly Dunn | JOIN NOW |
