Name: HB CYCLE
Start: 2024-12-06T12:15:00-05:00
End: 2024-12-06T13:00:00-05:00
Location: The Handle Bar - North Station

HB CYCLE at The Handle Bar - North Station

12:15 - 1:00 PM

JOIN NOW

Class Overview

CYCLE, the HB’s signature class, is a cardio workout on a stationary bike, inspired and programmed with the music and the beat of each song. The class incorporates varying movements and a weighted bar to engage the whole body in this intense, transformative ride. The class is 45 or 60 minutes long and will leave you feeling accomplished, exhilarated and drenched in sweat. Instructors utilize resistance work, hill climbs and interval pushes, along with the dance-inspired choreography The HB has become known for. Choreography is always optional.

101 Canal Street Boston Boston, MA 02114

857-277-1300

STUDIO OVERVIEW
SCHEDULE AND BOOK

Class Types

Indoor Cycling, Sculpt, Strength

Amenities

Complimentary Shoes

Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

North Station

Booking Window

Opens 7 days in advance

Know before you go

Riders must arrive 5 minutes prior to class start, as we will begin giving bikes away to wait-listed riders. If you are running late, call the studio to hold your bike. No one will be allowed to enter class more than 10 minutes late.
We recommend purchasing a pair of bike shoes if you plan to participate in cycling. “Clipping in” is a great way to feel even more connected to the bike and to the class. Bikes are not compatible with regular sneakers, so we offer complimentary shoe rental. Our bikes are compatible with SPD cleats.
Proof of vaccination is required of all Handle Bar patrons. Please email a photo of your vaccination card to vax@handlebarcycling.com OR present your vaccination report/photo upon your next visit in-studio.

STUDIO OVERVIEW

The Handle Bar is a place where a commitment to wellness runs deep. Our instructor-led, music-driven, low-lit classes create a welcoming and transformative experience for members and first-timers alike. Founded in 2013, this small but mighty enterprise is proudly female-owned and operated.

We run our business with equity and integrity at the core of our decision-making. We value mental wellness as highly as we do physical wellness. Our community is both caring and ever-evolving.

Wednesday, December 4

Time	Class	Type	Instructor
6:00 - 6:45 AM	EVOLUTION OF ARIANNA GRANDE	cardio	Kathryn	JOIN NOW
7:00 - 7:45 AM	TAYLOR SWIFT: ERAS TOUR SENDOFF	cardio	Jarred	JOIN NOW
8:00 - 8:45 AM	THROWBACKS: BEST OF 2000s	cardio	Katrina	JOIN NOW
5:00 - 5:45 PM	RIHANNA, MILEY CYRUS & HALSEY	cardio	Maddy B	JOIN NOW
6:00 - 6:45 PM	NOAH KAHAN VS GRACIE ABRAMS	cardio	Courtney	JOIN NOW
7:00 - 7:45 PM	DANIELLE'S 2 YEAR ANNIVERSARY	cardio	Danielle	JOIN NOW

Thursday, December 5

Time	Class	Type	Instructor
6:00 - 6:45 AM	NICKI MINAJ VS MAJOR LAZER	cardio	Kathryn	JOIN NOW
7:00 - 7:45 AM	ARIANA GRANDE, THE WEEKND & ZEDD	cardio	Katrina	JOIN NOW
5:00 - 5:45 PM	THROWBACKS: COLLEGE PARTY ANTHEMS	cardio	Kristen S	JOIN NOW
6:00 - 6:45 PM	THROWBACK THURSDAY	cardio	Jarred	JOIN NOW

Friday, December 6

Time	Class	Type	Instructor
7:00 - 7:45 AM	WEEKEND KICKOFF: CLUB BANGERS	cardio	Maura	JOIN NOW
8:00 - 8:45 AM	FLASHBACK FRIDAY: 2010 VS 2020	cardio	Amanda	JOIN NOW
12:15 - 1:00 PM	JUSTIN TIMBERLAKE, NELLY FURTADO & AKON	cardio	Laura	JOIN NOW
5:00 - 5:45 PM	ARIANA GRANDE, THE WEEKND & ZEDD	cardio	Katrina	JOIN NOW

Saturday, December 7

Time	Class	Type	Instructor
8:30 - 9:15 AM	TAYLOR SWIFT: ERAS TOUR FINALE	cardio	Michele	JOIN NOW
9:30 - 10:15 AM	TAYLOR SWIFT: ERAS TOUR SENDOFF	cardio	Jaime	JOIN NOW
10:35 - 11:20 AM	SABRINA CARPENTER VS BEYONCÉ	cardio	Tom	JOIN NOW

Sunday, December 8

Time	Class	Type	Instructor
9:30 - 10:15 AM	THROWBACKS: COLLEGE PARTY ANTHEMS	cardio	Kristen S	JOIN NOW
10:45 - 11:30 AM	BRITNEY SPEARS, KESHA & KATY PERRY	cardio	Kate M	JOIN NOW

Monday, December 9

Time	Class	Type	Instructor
7:00 - 7:45 AM	JOHN SUMMIT, J BALVIN & J COLE	cardio	Emma B	JOIN NOW
8:00 - 8:45 AM	SABRINA CARPENTER VS BEYONCÉ	cardio	Tom	JOIN NOW
5:00 - 5:45 PM	MILEY CYRUS, TATE MCRAE & FRIENDS	cardio	Laura	JOIN NOW
6:00 - 6:45 PM	HB CYCLE	cardio	Jarred	JOIN NOW
7:00 - 7:45 PM	HB CYCLE	cardio	Amy	JOIN NOW

Tuesday, December 10

Time	Class	Type	Instructor
6:00 - 6:45 AM	BEST OF 2014 VS 2024	cardio	Danielle	JOIN NOW
7:00 - 7:45 AM	HB CYCLE	cardio	Maura	JOIN NOW
5:00 - 5:45 PM	JOHN SUMMIT, J BALVIN & J COLE	cardio	Emma B	JOIN NOW
6:00 - 6:45 PM	2000's TUESDAYS: BEST OF THE 2010's	cardio	Matt	JOIN NOW
7:00 - 7:45 PM	TAYLOR SWIFT TUESDAY	cardio	Becca	JOIN NOW