Name: HB CYCLE
Start: 2025-01-15T06:00:00-05:00
End: 2025-01-15T06:45:00-05:00
Location: The Handle Bar - North Station

HB CYCLE at The Handle Bar - North Station

Class Overview

CYCLE, the HB’s signature class, is a cardio workout on a stationary bike, inspired and programmed with the music and the beat of each song. The class incorporates varying movements and a weighted bar to engage the whole body in this intense, transformative ride. The class is 45 or 60 minutes long and will leave you feeling accomplished, exhilarated and drenched in sweat. Instructors utilize resistance work, hill climbs and interval pushes, along with the dance-inspired choreography The HB has become known for. Choreography is always optional.

101 Canal Street Boston Boston, MA 02114

857-277-1300

STUDIO OVERVIEW
SCHEDULE AND BOOK

Class Types

Indoor Cycling, Sculpt, Strength

Amenities

Complimentary Shoes

Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

North Station

Booking Window

Opens 7 days in advance

Know before you go

Riders must arrive 5 minutes prior to class start, as we will begin giving bikes away to wait-listed riders. If you are running late, call the studio to hold your bike. No one will be allowed to enter class more than 10 minutes late.
We recommend purchasing a pair of bike shoes if you plan to participate in cycling. “Clipping in” is a great way to feel even more connected to the bike and to the class. Bikes are not compatible with regular sneakers, so we offer complimentary shoe rental. Our bikes are compatible with SPD cleats.
Proof of vaccination is required of all Handle Bar patrons. Please email a photo of your vaccination card to vax@handlebarcycling.com OR present your vaccination report/photo upon your next visit in-studio.

STUDIO OVERVIEW

The Handle Bar is a place where a commitment to wellness runs deep. Our instructor-led, music-driven, low-lit classes create a welcoming and transformative experience for members and first-timers alike. Founded in 2013, this small but mighty enterprise is proudly female-owned and operated.

We run our business with equity and integrity at the core of our decision-making. We value mental wellness as highly as we do physical wellness. Our community is both caring and ever-evolving.

Wednesday, January 15

Time	Class	Type	Instructor
6:00 - 6:45 AM	NEW MUSIC WEDNESDAY	cardio	Kathryn	JOIN NOW
7:00 - 7:45 AM	DUA LIPA, ARIANA GRANDE & SAM SMITH	cardio	Laura	JOIN NOW
8:00 - 8:45 AM	TAYLOR SWIFT VS ED SHEERAN	cardio	Tom	JOIN NOW
5:00 - 5:45 PM	JUSTIN BIEBER VS JUSTIN TIMBERLAKE	cardio	Maddy B	JOIN NOW
6:00 - 6:45 PM	BEYONCÉ FT. COWBOY CARTER	cardio	Courtney	JOIN NOW
7:00 - 7:45 PM	HB CYCLE	cardio	Amy	JOIN NOW

Thursday, January 16

Time	Class	Type	Instructor
6:00 - 6:45 AM	EVOLUTION OF DUA LIPA	cardio	Kathryn	JOIN NOW
7:00 - 7:45 AM	TAYLOR SWIFT VS ED SHEERAN	cardio	Tom	JOIN NOW
5:00 - 5:45 PM	DRAKE, LIL WAYNE & WIZ KHALIFA	cardio	Kristen S	JOIN NOW
6:00 - 6:45 PM	THROWBACK THURSDAY	cardio	Jarred	JOIN NOW

Friday, January 17

Time	Class	Type	Instructor
7:00 - 7:45 AM	WEEKEND KICKOFF: CLUB BANGERS	cardio	Sheri	JOIN NOW
8:00 - 8:45 AM	HIP HOP FRIDAY FT. DOECHII & J. COLE	cardio	Maura	JOIN NOW
12:15 - 1:00 PM	TAYLOR SWIFT VS ED SHEERAN	cardio	Tom	JOIN NOW
5:00 - 5:45 PM	HIP HOP VS HOUSE MUSIC FRIDAY	cardio	Katrina	JOIN NOW

Saturday, January 18

Time	Class	Type	Instructor
8:30 - 9:15 AM	NOAH KAHAN, MAGGIE ROGERS & GRACIE ABRAMS	cardio	Jaime	JOIN NOW
9:30 - 10:15 AM	THROWBACKS: BEST OF THE LATE 2010s	cardio	Courtney	JOIN NOW
10:35 - 11:20 AM	DUA LIPA, ARIANA GRANDE & SAM SMITH	cardio	Laura	JOIN NOW

Sunday, January 19

Time	Class	Type	Instructor
9:30 - 10:15 AM	DRAKE, LIL WAYNE & WIZ KHALIFA	cardio	Kristen S	JOIN NOW
10:45 - 11:30 AM	EMINEM VS EDM	cardio	Kate O	JOIN NOW

Monday, January 20

Time	Class	Type	Instructor
9:30 - 10:15 AM	TAYLOR SWIFT VS BRITNEY SPEARS	cardio	Charlotte	JOIN NOW
10:45 - 11:30 AM	HB CYCLE	cardio	Katrina	JOIN NOW
5:00 - 5:45 PM	ILLENIUM VS SLANDER	cardio	Kate M	JOIN NOW
6:00 - 6:45 PM	HB CYCLE	cardio	Jarred	JOIN NOW

Tuesday, January 21

Time	Class	Type	Instructor
7:00 - 7:45 AM	HB CYCLE	cardio	Maura	JOIN NOW
5:00 - 5:45 PM	RIHANNA, TATE MCRAE & MILEY CYRUS	cardio	Emma B	JOIN NOW
6:00 - 6:45 PM	BEST OF BEYONCÉ: THE EARLY YEARS	cardio	Matt	JOIN NOW
7:00 - 7:45 PM	TAYLOR SWIFT TUESDAY	cardio	Becca	JOIN NOW