Name: HB CYCLE
Start: 2025-01-19T10:15:00-05:00
End: 2025-01-19T11:00:00-05:00
Location: The Handle Bar - Harvard Square

HB CYCLE at The Handle Bar - Harvard Square

10:15 - 11:00 AM

JOIN NOW

Class Overview

CYCLE, the HB’s signature class, is a cardio workout on a stationary bike, inspired and programmed with the music and the beat of each song. The class incorporates varying movements and a weighted bar to engage the whole body in this intense, transformative ride. The class is 45 or 60 minutes long and will leave you feeling accomplished, exhilarated and drenched in sweat. Instructors utilize resistance work, hill climbs and interval pushes, along with the dance-inspired choreography The HB has become known for. Choreography is always optional.

1030 Massachusetts Avenue Cambridge, MA 02138

617-714-3367

STUDIO OVERVIEW
SCHEDULE AND BOOK

Class Types

Indoor Cycling

Amenities

Complimentary Shoes

Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Harvard Square

Booking Window

Opens 7 days in advance

Know before you go

Riders must arrive 5 minutes prior to class start, as we will begin giving bikes away to wait-listed riders. If you are running late, call the studio to hold your bike. No one will be allowed to enter class more than 10 minutes late.
We recommend purchasing a pair of bike shoes if you plan to participate in cycling. “Clipping in” is a great way to feel even more connected to the bike and to the class. Bikes are not compatible with regular sneakers, so we offer complimentary shoe rental. Our bikes are compatible with SPD cleats.
Proof of vaccination is required of all Handle Bar patrons. Please email a photo of your vaccination card to vax@handlebarcycling.com OR present your vaccination report/photo upon your next visit in-studio.

STUDIO OVERVIEW

The Handle Bar is a place where a commitment to wellness runs deep. Our instructor-led, music-driven, low-lit classes create a welcoming and transformative experience for members and first-timers alike. Founded in 2013, this small but mighty enterprise is proudly female-owned and operated.

We run our business with equity and integrity at the core of our decision-making. We value mental wellness as highly as we do physical wellness. Our community is both caring and ever-evolving.

Wednesday, January 15

Time	Class	Type	Instructor
6:00 - 6:45 AM	TAYLOR SWIFT SUNRISE FT. JONAS BROTHERS	cardio	Maddy N	JOIN NOW
7:00 - 7:45 AM	GIRLS & GAYS: MADONNA VS SAM SMITH	cardio	Ivo	JOIN NOW
8:00 - 8:45 AM	WOMAN CRUSH WEDNESDAY	cardio	Becca	JOIN NOW
4:30 - 5:15 PM	BREAKUP ANTHEMS	cardio	Ashley	JOIN NOW
5:30 - 6:15 PM	WAY BACK WEDNESDAY	cardio	Maddy N	JOIN NOW
6:30 - 7:15 PM	WOMAN CRUSH WEDNESDAY	cardio	Matt	JOIN NOW
7:30 - 8:15 PM	CHARLI XCX, KESHA & CASCADA	cardio	Colleen	JOIN NOW

Thursday, January 16

Time	Class	Type	Instructor
6:00 - 6:45 AM	RISE & RAVE: HIP HOP VS EDM	cardio	Miranda	JOIN NOW
7:00 - 7:45 AM	TAYLOR SWIFT THURSDAY	cardio	Jarred	JOIN NOW
8:00 - 8:45 AM	THROWBACK THURSDAY: BEST OF THE 2000s	cardio	Laura	JOIN NOW
4:30 - 5:15 PM	HB CYCLE	cardio	Cassidy	JOIN NOW
5:30 - 6:15 PM	QUEENS OF POP VS KINGS OF EDM	cardio	Ivo	JOIN NOW
6:30 - 7:15 PM	FRAT BASEMENT ANTHEMS	cardio	Laura	JOIN NOW

Friday, January 17

Time	Class	Type	Instructor
6:00 - 6:45 AM	HIP HOP VS HOUSE	cardio	Annabelle	JOIN NOW
7:00 - 7:45 AM	FIERCE FEMME FRIDAY	cardio	Emma C	JOIN NOW
8:00 - 8:45 AM	FLASHBACK FRIDAY	cardio	Ivo	JOIN NOW
12:15 - 1:00 PM	HB CYCLE	cardio	Jill	JOIN NOW
4:00 - 4:45 PM	BEST OF RIHANNA	cardio	Ashley	JOIN NOW
5:15 - 6:00 PM	HARRY STYLES, JUSTIN BIEBER & SAM SMITH	cardio	Jo	JOIN NOW

Saturday, January 18

Time	Class	Type	Instructor
8:00 - 8:45 AM	POP DIVAS: THEN TO NOW	cardio	Mary P	JOIN NOW
9:00 - 9:45 AM	THROWBACKS: 80s DANCE PARTY	cardio	Ivo	JOIN NOW
11:30 - 12:15 PM	HB CYCLE	cardio	Jarred	JOIN NOW
12:35 - 1:20 PM	DUA LIPA, ARIANA GRANDE & SAM SMITH	cardio	Laura	JOIN NOW

Sunday, January 19

Time	Class	Type	Instructor
9:00 - 9:45 AM	SELF CARE SUNDAY W/ MAGGIE ROGERS & COLDPLAY	cardio	Emma C	JOIN NOW
10:15 - 11:00 AM	RIHANNA, KENDRICK LAMAR & SZA	cardio	Miranda	JOIN NOW
11:30 - 12:15 PM	MAROON 5 VS COLDPLAY	cardio	Kate M	JOIN NOW
4:00 - 4:45 PM	HARRY STYLES, JUSTIN BIEBER & SAM SMITH	cardio	Jo	JOIN NOW

Monday, January 20

Time	Class	Type	Instructor
8:00 - 8:45 AM	TEEN ANGST MONDAY	cardio	Ivo	JOIN NOW
9:15 - 10:00 AM	TAYLOR SWIFT MONDAY FT. USHER	cardio	Maddy N	JOIN NOW
10:30 - 11:15 AM	HB CYCLE	cardio	Jo	JOIN NOW
4:30 - 5:15 PM	TAYLOR SWIFT: FROM THEN TO NOW	cardio	Courtney	JOIN NOW
5:30 - 6:15 PM	THROWBACKS: 2015 TO 2025	cardio	Cassidy	JOIN NOW
6:30 - 7:15 PM	TAYLOR SWIFT: REPUTATION RIDE	cardio	Emma C	JOIN NOW

Tuesday, January 21

Time	Class	Type	Instructor
7:00 - 7:45 AM	RIHANNA, KENDRICK LAMAR & SZA	cardio	Miranda	JOIN NOW
8:00 - 8:45 AM	SABRINA CARPENTER, OLIVIA RODRIGO & GRACIE ABRAMS	cardio	Ashley	JOIN NOW
4:30 - 5:15 PM	HB CYCLE	cardio	Jo	JOIN NOW
5:30 - 6:15 PM	RIHANNA VS NICKI MINAJ	cardio	Paris	JOIN NOW
6:30 - 7:15 PM	DOJA CAT, DUA LIPA & DOECHII	cardio	Jarred	JOIN NOW
7:30 - 8:15 PM	HB CYCLE	cardio	Ally M	JOIN NOW