Class Overview

CYCLE, the HB’s signature class, is a cardio workout on a stationary bike, inspired and programmed with the music and the beat of each song. The class incorporates varying movements and a weighted bar to engage the whole body in this intense, transformative ride. The class is 45 or 60 minutes long and will leave you feeling accomplished, exhilarated and drenched in sweat. Instructors utilize resistance work, hill climbs and interval pushes, along with the dance-inspired choreography The HB has become known for. Choreography is always optional.

Class Types

Indoor Cycling

Amenities

Complimentary Shoes
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Harvard Square

Booking Window

Opens 7 days in advance

Know before you go

  • Riders must arrive 5 minutes prior to class start, as we will begin giving bikes away to wait-listed riders. If you are running late, call the studio to hold your bike. No one will be allowed to enter class more than 10 minutes late.
  • We recommend purchasing a pair of bike shoes if you plan to participate in cycling. “Clipping in” is a great way to feel even more connected to the bike and to the class. Bikes are not compatible with regular sneakers, so we offer complimentary shoe rental. Our bikes are compatible with SPD cleats.
  • Proof of vaccination is required of all Handle Bar patrons. Please email a photo of your vaccination card to vax@handlebarcycling.com OR present your vaccination report/photo upon your next visit in-studio.

STUDIO OVERVIEW

The Handle Bar is a place where a commitment to wellness runs deep. Our instructor-led, music-driven, low-lit classes create a welcoming and transformative experience for members and first-timers alike. Founded in 2013, this small but mighty enterprise is proudly female-owned and operated.

 

We run our business with equity and integrity at the core of our decision-making. We value mental wellness as highly as we do physical wellness. Our community is both caring and ever-evolving.

Wednesday, January 22
Time Class Type Instructor
6:00 - 6:45 AM TAYLOR SWIFT SUNRISE FT. USHER cardio Maddy N JOIN NOW
7:00 - 7:45 AM GIRLS & GAYS: ARIANA GRANDE VS TROYE SIVAN cardio Ivo JOIN NOW
8:00 - 8:45 AM WOMAN CRUSH WEDNESDAY FT. TAYLOR SWIFT & BEYONCE cardio Becca JOIN NOW
4:30 - 5:15 PM HIP HOP WEDNESDAY cardio Ashley JOIN NOW
5:30 - 6:15 PM WAY BACK WEDNESDAY cardio Maddy N JOIN NOW
6:30 - 7:15 PM WOMAN CRUSH WEDNESDAY cardio Matt JOIN NOW
7:30 - 8:15 PM SELENA GOMEZ VS BENNY BLANCO cardio Colleen JOIN NOW
Thursday, January 23
Time Class Type Instructor
6:00 - 6:45 AM THROWBACKS: 2000s VS 2010s cardio Miranda JOIN NOW
7:00 - 7:45 AM TAYLOR SWIFT THURSDAY: FT. ROBYN cardio Jarred JOIN NOW
8:00 - 8:45 AM FRAT BASEMENT ANTHEMS cardio Laura JOIN NOW
4:30 - 5:15 PM THROWBACK THURSDAY: BEST OF 2014 cardio Cassidy JOIN NOW
5:30 - 6:15 PM HB CYCLE cardio Jesse JOIN NOW
6:30 - 7:15 PM DUA LIPA, ARIANA GRANDE & SAM SMITH cardio Laura JOIN NOW
Friday, January 24
Time Class Type Instructor
6:00 - 6:45 AM BEST OF SZA cardio Annabelle JOIN NOW
7:00 - 7:45 AM FIERCE FEMME FRIDAY cardio Emma C JOIN NOW
8:00 - 8:45 AM FLASHBACK FRIDAY cardio Ivo JOIN NOW
12:15 - 1:00 PM HB CYCLE cardio Jill JOIN NOW
4:00 - 4:45 PM SABRINA CARPENTER, OLIVIA RODRIGO & GRACIE ABRAMS cardio Ashley JOIN NOW
5:15 - 6:00 PM HB CYCLE cardio Maddy N JOIN NOW
Saturday, January 25
Time Class Type Instructor
8:00 - 8:45 AM BEST OF MILEY CYRUS cardio Maddy N JOIN NOW
9:00 - 9:45 AM AVICII VS SWEDISH HOUSE MAFIA cardio Ivo JOIN NOW
11:30 - 12:15 PM HB CYCLE cardio Jarred JOIN NOW
12:35 - 1:20 PM THE WEEKND, JUSTIN BIEBER & TYGA cardio Laura JOIN NOW
Sunday, January 26
Time Class Type Instructor
9:00 - 9:45 AM SELF CARE SUNDAY cardio Emma C JOIN NOW
10:15 - 11:00 AM THROWBACKS: 2000s VS 2010s cardio Miranda JOIN NOW
11:30 - 12:15 PM ARIANA GRANDE, RIHANNA & THE WEEKEND cardio Paris JOIN NOW
4:00 - 4:45 PM BEST OF RIHANNA cardio Cassidy JOIN NOW
Monday, January 27
Time Class Type Instructor
7:00 - 7:45 AM ARIANA GRANDE, RIHANNA & THE WEEKEND cardio Paris JOIN NOW
8:00 - 8:45 AM TEEN ANGST MONDAY cardio Ivo JOIN NOW
4:30 - 5:15 PM THROWBACKS: BEST OF THE 2000s cardio Courtney JOIN NOW
5:30 - 6:15 PM HIP HOP MONDAY: BEST OF 2000s HIP HOP cardio Cassidy JOIN NOW
6:30 - 7:15 PM ANGSTY ANTHEMS cardio Emma C JOIN NOW
7:30 - 8:15 PM TAYLOR SWIFT SUNSET FT. JUSTIN BIEBER cardio Maddy N JOIN NOW
Tuesday, January 28
Time Class Type Instructor
6:00 - 6:45 AM MILEY CYRUS VS TATE MCRAE cardio Annabelle JOIN NOW
7:00 - 7:45 AM T-PAIN, NELLY FURTADO & AKON cardio Miranda JOIN NOW
8:00 - 8:45 AM JOHN SUMMIT, TWINSICK & LOUD LUXURY cardio Ashley JOIN NOW
4:30 - 5:15 PM LUNAR NEW YEAR CELEBRATION! cardio Jo JOIN NOW
5:30 - 6:15 PM HB CYCLE cardio Jesse JOIN NOW
6:30 - 7:15 PM HB CYCLE cardio Jesse JOIN NOW
7:30 - 8:15 PM HB CYCLE cardio Ally M JOIN NOW