Designed to push you to work hard and be your best, MyStryde's classes incorporate cardio intervals with strength intervals to give you the best results.
6:45 - 7:30 PM
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Class Overview
This 45 min class is full of intervals on the treadmill. You can run or walk at your own pace through intervals, including recoveries. This class is great for ALL fitness and running levels, do not be intimidated, all levels love it!Class Types
Strength, Functional Fitness, HIIT, Running, Sculpt
Cancellation Policy
In-Studio: 6 hours
Neighborhood
South Boston
Booking Window
Opens 6 days in advance
Know before you go
- Prior running experience is not required.
- Check in at least 5 minutes prior to class time. After this time, your treadmill may be released to someone on the waitlist or a walk-in. If it's your first time, arrive at least 15 minutes early.
