Designed to push you to work hard and be your best, MyStryde's classes incorporate cardio intervals with strength intervals to give you the best results.
Class Types
Running, Sculpt, Strength, Functional Fitness, HIIT
Cancellation Policy
In-Studio: 6 hours
Neighborhood
South Boston
Booking Window
Opens 6 days in advance
Know before you go
- Prior running experience is not required.
- Check in at least 5 minutes prior to class time. After this time, your treadmill may be released to someone on the waitlist or a walk-in. If it's your first time, arrive at least 15 minutes early.
Monday, January 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Stryde 45 | Kelsey Morse | JOIN NOW | |
| 6:55 - 7:55 AM | Stryde + Strength 60 min | Makenzie LoPresti | JOIN NOW | |
| 8:05 - 8:50 AM | Stryde 45 | Kelsey Morse | JOIN NOW | |
| 12:15 - 1:00 PM | Power Stryde (45 Min) | Rachel LaVoie | JOIN NOW | |
| 4:30 - 5:15 PM | Stryde+Strength (core) | Micaela Pitts | JOIN NOW | |
| 5:30 - 6:30 PM | Power Stryde (60 Min) | Lauren Wetmore | JOIN NOW | |
| 6:45 - 7:30 PM | Stryde+Strength (upper body) | Haley Ladd | JOIN NOW |
Tuesday, January 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 AM | Power Stryde (60 Min) | Marguerite Lee | JOIN NOW | |
| 6:40 - 7:40 AM | Power Stryde (60 Min) | Emma Lowrey | JOIN NOW | |
| 7:50 - 8:35 AM | Power Stryde (45 Min) | Emma Lowrey | JOIN NOW | |
| 5:15 - 6:00 PM | Stryde 45 | Anthony Traniello | JOIN NOW | |
| 6:15 - 7:15 PM | Power Stryde (60 Min) | Anthony Traniello | JOIN NOW |
Wednesday, January 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Stryde+Strength (upper body) | Haley Ladd | JOIN NOW | |
| 6:55 - 7:40 AM | Stryde 45 | Haley Ladd | JOIN NOW | |
| 8:05 - 8:50 AM | Stryde + Core | Anthony Traniello | JOIN NOW | |
| 12:15 - 1:00 PM | Stryde+Strength (core) | Anthony Traniello | JOIN NOW | |
| 4:30 - 5:15 PM | Stryde+Strength (legs + glutes) | Marguerite Lee | JOIN NOW | |
| 5:30 - 6:30 PM | Stryde + Strength 60 min | Emma Lowrey | JOIN NOW | |
| 6:45 - 7:30 PM | Stryde 45 | Emma Lowrey | JOIN NOW |
Thursday, January 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 AM | Stryde + Strength 60 min | Molly Phalan | JOIN NOW | |
| 6:40 - 7:25 AM | POWER HIIT | Lauren Wetmore | JOIN NOW | |
| 7:50 - 8:35 AM | Power Stryde (45 Min) | Micaela Pitts | JOIN NOW |
Friday, January 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Stryde + Core | Kelsey Morse | JOIN NOW | |
| 6:55 - 7:55 AM | Power Stryde (60 Min) | Haley Ladd | JOIN NOW | |
| 8:05 - 8:50 AM | Power Stryde (45 Min) | Anthony Traniello | JOIN NOW | |
| 9:15 - 10:00 AM | Stryde+Strength (legs + glutes) | Anthony Traniello | JOIN NOW | |
| 12:15 - 12:50 PM | Stryde 35 | Anthony Traniello | JOIN NOW | |
| 3:30 - 4:15 PM | Power Stryde (45 Min) | Micaela Pitts | JOIN NOW |
Saturday, January 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:45 AM | Stryde+Strength (upper body) | Kelsey Morse | JOIN NOW | |
| 9:00 - 10:00 AM | Power Stryde (60 Min) | Kelsey Morse | JOIN NOW | |
| 10:15 - 11:15 AM | Power Stryde (60 Min) | Anthony Traniello | JOIN NOW | |
| 11:30 - 12:15 PM | Stryde+Strength (core) | Anthony Traniello | JOIN NOW |
