Designed to push you to work hard and be your best, MyStryde's classes incorporate cardio intervals with strength intervals to give you the best results.
Class Types
Running, Sculpt, Strength, Functional Fitness, HIIT, Open Gym
Cancellation Policy
In-Studio: 6 hours
Neighborhood
South Boston
Booking Window
Opens 6 days in advance
Know before you go
- Prior running experience is not required.
- Check in at least 5 minutes prior to class time. After this time, your treadmill may be released to someone on the waitlist or a walk-in. If it's your first time, arrive at least 15 minutes early.
Wednesday, April 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:05 - 8:50 AM | Stryde + Core | Emma Lowrey | JOIN NOW |
Friday, April 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Stryde + Core | Molly Phalan | JOIN NOW |
