Name: POWER HIIT
Start: 2024-10-24T07:00:00-04:00
End: 2024-10-24T07:45:00-04:00
Location: MyStryde - Charlestown

POWER HIIT at MyStryde - Charlestown

7:00 - 7:45 AM

JOIN NOW

Class Overview

POWER HIIT classes will offer a combination of bodyweight and weighted movements to build the energy systems of the body without breaking proper form. These workouts will challenge you in a circuit style format with back to back movements and minimal rest between exercises.

13 Austin Street Charlestown, MA 02129

857-284-7763

STUDIO OVERVIEW
SCHEDULE AND BOOK

Class Types

Strength, HIIT, Running, Functional Fitness, Sculpt

Amenities

Complimentary Towels

Free Beauty Products

Parking

Private Training

Retail

Showers

Water for Purchase

Cancellation Policy

In-Studio: 6 hours

Neighborhood

Charlestown

Know before you go

NEW LOCATION!
Prior running experience is not required.
Check in at least 5 minutes prior to class time. After this time, your treadmill may be released to someone on the waitlist or a walk-in. If it's your first time, arrive at least 15 minutes early.

STUDIO OVERVIEW

Boston's first running studio, MyStryde, offers running and treadmill classes in a motivating exciting fitness filled environment for all types of runners - from power walkers to marathoners. MyStryde can help you run your first 5k, shed pounds with boot camp, give you an intense interval speed workout, or provide a training regime for your next race. Come find your "stryde" with us!

Thursday, October 24

Time	Class	Type	Instructor
6:00 - 6:45 AM	POWER HIIT	cardio strength_conditioning	Ashley Hickey	JOIN NOW
7:00 - 7:45 AM	POWER HIIT	cardio strength_conditioning	Ashley Hickey	JOIN NOW
8:45 - 9:30 AM	POWER HIIT	cardio strength_conditioning	Becca Skudder	JOIN NOW
4:30 - 5:15 PM	POWER HIIT	cardio strength_conditioning	Becca Skudder	JOIN NOW

Saturday, October 26

Time	Class	Type	Instructor
8:30 - 9:15 AM	POWER HIIT	cardio strength_conditioning	Marguerite Lee	JOIN NOW
9:30 - 10:15 AM	POWER HIIT	cardio strength_conditioning	Blake Raymond	JOIN NOW

Thursday, October 31

Time	Class	Type	Instructor
6:00 - 6:45 AM	POWER HIIT	cardio strength_conditioning	Ashley Hickey	JOIN NOW
7:00 - 7:45 AM	POWER HIIT	cardio strength_conditioning	Ashley Hickey	JOIN NOW
8:45 - 9:30 AM	POWER HIIT	cardio strength_conditioning	Becca Skudder	JOIN NOW

Saturday, November 2

Time	Class	Type	Instructor
8:30 - 9:15 AM	POWER HIIT	cardio strength_conditioning	Marguerite Lee	JOIN NOW
9:30 - 10:15 AM	POWER HIIT	cardio strength_conditioning	Blake Raymond	JOIN NOW