12:15 - 1:00 PM
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Class Overview

30 minutes of interval training on the treadmill, followed by 15 minutes of strength training. Strength training alternates between core, upper body or legs + glutes, depending on the day.
13 Austin Street Charlestown, MA 02129  
857-284-7763

Class Types

Strength, HIIT, Running, Sculpt, Functional Fitness

Amenities

Complimentary Towels
Free Beauty Products
Parking
Private Training
Retail
Showers
Water for Purchase

Cancellation Policy

In-Studio: 6 hours

Neighborhood

Charlestown

Know before you go

  • NEW LOCATION!
  • Prior running experience is not required.
  • Check in at least 5 minutes prior to class time. After this time, your treadmill may be released to someone on the waitlist or a walk-in. If it's your first time, arrive at least 15 minutes early.

STUDIO OVERVIEW

Boston's first running studio, MyStryde, offers running and treadmill classes in a motivating exciting fitness filled environment for all types of runners - from power walkers to marathoners. MyStryde can help you run your first 5k, shed pounds with boot camp, give you an intense interval speed workout, or provide a training regime for your next race. Come find your "stryde" with us! 

 

Monday, December 9
Time Class Type Instructor
4:30 - 5:15 PM Stryde+Strength (upper body) cardio strength_conditioning Becca Skudder JOIN NOW
6:45 - 7:30 PM Stryde+Strength (upper body) cardio strength_conditioning Kerry Chen JOIN NOW
Tuesday, December 10
Time Class Type Instructor
12:15 - 1:00 PM Stryde+Strength (upper body) cardio strength_conditioning Anthony Traniello JOIN NOW
Monday, December 16
Time Class Type Instructor
4:30 - 5:15 PM Stryde+Strength (upper body) cardio strength_conditioning Becca Skudder JOIN NOW
6:45 - 7:30 PM Stryde+Strength (upper body) cardio strength_conditioning Kerry Chen JOIN NOW
Tuesday, December 17
Time Class Type Instructor
12:15 - 1:00 PM Stryde+Strength (upper body) cardio strength_conditioning Anthony Traniello JOIN NOW