8:45 - 9:30 AM
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Class Overview

30 minutes of interval training on the treadmill, followed by 15 minutes of strength training. Strength training alternates between core, upper body or legs + glutes, depending on the day.
13 Austin Street Charlestown, MA 02129  
857-284-7763

Class Types

Running, Sculpt, Strength, HIIT, Functional Fitness

Amenities

Complimentary Towels
Free Beauty Products
Parking
Private Training
Retail
Showers
Water for Purchase

Cancellation Policy

In-Studio: 6 hours

Neighborhood

Charlestown

Know before you go

  • NEW LOCATION!
  • Prior running experience is not required.
  • Check in at least 5 minutes prior to class time. After this time, your treadmill may be released to someone on the waitlist or a walk-in. If it's your first time, arrive at least 15 minutes early.

STUDIO OVERVIEW

Boston's first running studio, MyStryde, offers running and treadmill classes in a motivating exciting fitness filled environment for all types of runners - from power walkers to marathoners. MyStryde can help you run your first 5k, shed pounds with boot camp, give you an intense interval speed workout, or provide a training regime for your next race. Come find your "stryde" with us! 

 

Wednesday, January 8
Time Class Type Instructor
8:45 - 9:30 AM Stryde+Strength (core) cardio strength_conditioning Rachel LaVoie JOIN NOW
4:30 - 5:15 PM Stryde+Strength (core) cardio strength_conditioning Kayla Metivier JOIN NOW
Thursday, January 9
Time Class Type Instructor
8:00 - 8:45 AM Stryde+Strength (core) cardio strength_conditioning Marguerite Lee JOIN NOW
Friday, January 10
Time Class Type Instructor
6:00 - 6:45 AM Stryde+Strength (core) cardio strength_conditioning Makenzie LoPresti JOIN NOW
Saturday, January 11
Time Class Type Instructor
8:30 - 9:15 AM Stryde+Strength (core) cardio strength_conditioning Kayla Metivier JOIN NOW
Sunday, January 12
Time Class Type Instructor
4:00 - 4:45 PM Stryde+Strength (core) cardio strength_conditioning Emma Kincaid JOIN NOW
Wednesday, January 15
Time Class Type Instructor
8:45 - 9:30 AM Stryde+Strength (core) cardio strength_conditioning Rachel LaVoie JOIN NOW
4:30 - 5:15 PM Stryde+Strength (core) cardio strength_conditioning Kayla Metivier JOIN NOW
Thursday, January 16
Time Class Type Instructor
8:00 - 8:45 AM Stryde+Strength (core) cardio strength_conditioning Marguerite Lee JOIN NOW
Friday, January 17
Time Class Type Instructor
6:00 - 6:45 AM Stryde+Strength (core) cardio strength_conditioning Amber Henry JOIN NOW
Saturday, January 18
Time Class Type Instructor
8:30 - 9:15 AM Stryde+Strength (core) cardio strength_conditioning Kayla Metivier JOIN NOW
Sunday, January 19
Time Class Type Instructor
4:00 - 4:45 PM Stryde+Strength (core) cardio strength_conditioning Emma Kincaid JOIN NOW