9:15 - 10:00 AM
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Class Overview

CYCLE, the HB’s signature class, is a cardio workout on a stationary bike, inspired and programmed with the music and the beat of each song. The class incorporates varying movements and a weighted bar to engage the whole body in this intense, transformative ride. The class is 45 or 60 minutes long and will leave you feeling accomplished, exhilarated and drenched in sweat. Instructors utilize resistance work, hill climbs and interval pushes, along with the dance-inspired choreography The HB has become known for. Choreography is always optional.

Class Types

Indoor Cycling

Amenities

Complimentary Shoes
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Fenway

Booking Window

Opens 7 days in advance

Know before you go

  • Riders must arrive 5 minutes prior to class start, as we will begin giving bikes away to wait-listed riders. If you are running late, call the studio to hold your bike. No one will be allowed to enter class more than 10 minutes late.
  • We recommend purchasing a pair of bike shoes if you plan to participate in cycling. “Clipping in” is a great way to feel even more connected to the bike and to the class. Bikes are not compatible with regular sneakers, so we offer complimentary shoe rental. Our bikes are compatible with SPD cleats.

STUDIO OVERVIEW

The Handle Bar is a place where a commitment to wellness runs deep. Our instructor-led, music-driven, low-lit classes create a welcoming and transformative experience for members and first-timers alike. Founded in 2013, this small but mighty enterprise is proudly female-owned and operated.

 

We run our business with equity and integrity at the core of our decision-making. We value mental wellness as highly as we do physical wellness. Our community is both caring and ever-evolving.

Wednesday, January 15
Time Class Type Instructor
7:00 - 7:45 AM ARIANA GRANDE, LADY GAGA & THE WEEKND cardio Zita JOIN NOW
8:00 - 8:45 AM WAY BACK WEDNESDAY cardio Amanda JOIN NOW
4:30 - 5:15 PM POP VS EDM cardio Lizzie JOIN NOW
5:30 - 6:15 PM HB CYCLE cardio Mary P JOIN NOW
6:30 - 7:15 PM PITBULL VS USHER cardio Ally M JOIN NOW
7:30 - 8:15 PM BRITNEY SPEARS, *NSYNC & BACKSTREET BOYS cardio Arielle JOIN NOW
Thursday, January 16
Time Class Type Instructor
7:00 - 7:45 AM HB CYCLE cardio Amanda JOIN NOW
8:00 - 8:45 AM BRITNEY SPEARS, *NSYNC & BACKSTREET BOYS cardio Arielle JOIN NOW
4:30 - 5:15 PM HB CYCLE cardio Lizzie JOIN NOW
5:30 - 6:15 PM THROWBACKS: BEST OF THE LATE 2000s cardio Alexa JOIN NOW
6:30 - 7:15 PM MASHUPS VS REMIXES cardio Zita JOIN NOW
7:30 - 8:15 PM BILLIE EILISH VS GRACIE ABRAMS cardio Liv JOIN NOW
Friday, January 17
Time Class Type Instructor
7:00 - 7:45 AM HB CYCLE cardio Megan S JOIN NOW
8:00 - 8:45 AM HB CYCLE cardio Mary P JOIN NOW
12:15 - 1:00 PM T-PAIN, PITBULL & DJ SNAKE cardio Alexa JOIN NOW
4:30 - 5:15 PM HIP HOP VS HOUSE cardio Annabelle JOIN NOW
Saturday, January 18
Time Class Type Instructor
9:30 - 10:15 AM RIHANNA RAVE RIDE cardio Alexa JOIN NOW
10:30 - 11:15 AM HB CYCLE cardio Lizzie JOIN NOW
11:30 - 12:15 PM THROWBACKS: 2000s MOVIE SOUNDTRACKS cardio Megan S JOIN NOW
Sunday, January 19
Time Class Type Instructor
9:30 - 10:15 AM MAROON 5 VS COLDPLAY cardio Kate M JOIN NOW
10:30 - 11:15 AM USHER, LUDACRIS & TAIO CRUZ cardio Zita JOIN NOW
11:30 - 12:15 PM DRAKE, LIL WAYNE & WIZ KHALIFA cardio Kristen S JOIN NOW
Monday, January 20
Time Class Type Instructor
9:15 - 10:00 AM DRAKE, LIL WAYNE & WIZ KHALIFA cardio Kristen S JOIN NOW
10:30 - 11:15 AM RIHANNA VS NICKI MINAJ cardio Annabelle JOIN NOW
4:30 - 5:15 PM MISHMASH MONDAY: JASON DERULO VS ADELE cardio Sophie JOIN NOW
5:30 - 6:15 PM HB CYCLE cardio Lizzie JOIN NOW
6:30 - 7:15 PM HB CYCLE cardio Rachel M-C JOIN NOW
Tuesday, January 21
Time Class Type Instructor
7:00 - 7:45 AM LADY GAGA VS GRYFFIN cardio Mary P JOIN NOW
8:00 - 8:45 AM AVRIL LAVIGNE, FALL OUT BOY & ALL TIME LOW cardio Sharilynn JOIN NOW
4:30 - 5:15 PM HB CYCLE cardio Lizzie JOIN NOW
5:30 - 6:15 PM THROWBACKS: 2000s POP & HIP HOP cardio Annabelle JOIN NOW
6:30 - 7:15 PM BAD BUNNY: BEST & NEW cardio Rachel M-C JOIN NOW
7:30 - 8:15 PM HIP HOP TUESDAY cardio Zita JOIN NOW