Class Overview

CYCLE, the HB’s signature class, is a cardio workout on a stationary bike, inspired and programmed with the music and the beat of each song. The class incorporates varying movements and a weighted bar to engage the whole body in this intense, transformative ride. The class is 45 or 60 minutes long and will leave you feeling accomplished, exhilarated and drenched in sweat. Instructors utilize resistance work, hill climbs and interval pushes, along with the dance-inspired choreography The HB has become known for. Choreography is always optional.

Class Types

Indoor Cycling

Amenities

Complimentary Shoes
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Fenway

Booking Window

Opens 7 days in advance

Know before you go

  • Riders must arrive 5 minutes prior to class start, as we will begin giving bikes away to wait-listed riders. If you are running late, call the studio to hold your bike. No one will be allowed to enter class more than 10 minutes late.
  • We recommend purchasing a pair of bike shoes if you plan to participate in cycling. “Clipping in” is a great way to feel even more connected to the bike and to the class. Bikes are not compatible with regular sneakers, so we offer complimentary shoe rental. Our bikes are compatible with SPD cleats.

STUDIO OVERVIEW

The Handle Bar is a place where a commitment to wellness runs deep. Our instructor-led, music-driven, low-lit classes create a welcoming and transformative experience for members and first-timers alike. Founded in 2013, this small but mighty enterprise is proudly female-owned and operated.

 

We run our business with equity and integrity at the core of our decision-making. We value mental wellness as highly as we do physical wellness. Our community is both caring and ever-evolving.

Sunday, February 23
Time Class Type Instructor
9:30 - 10:15 AM HB CYCLE cardio Mary P JOIN NOW
10:30 - 11:15 AM HIP HOP SUNDAY cardio Zita JOIN NOW
11:30 - 12:15 PM LADY GAGA VS ARIANA GRANDE cardio Kristen S JOIN NOW
4:00 - 4:45 PM POST MALONE, PITBULL & T-PAIN cardio Sharilynn JOIN NOW
5:00 - 5:45 PM HIP HOP SUNDAY cardio Annabelle JOIN NOW
Monday, February 24
Time Class Type Instructor
7:00 - 7:45 AM FEMALE REVENGE SONGS cardio Megan S JOIN NOW
8:00 - 8:45 AM BEST OF TATE MCRAE cardio Annabelle JOIN NOW
4:30 - 5:15 PM JUSTIN BIEBER, SEAN KINGSTON & FLO RIDA cardio Sophie M JOIN NOW
5:30 - 6:15 PM HB CYCLE cardio Lizzie JOIN NOW
6:30 - 7:15 PM LADY GAGA VS ARIANA GRANDE cardio Kristen S JOIN NOW
7:30 - 8:15 PM DUA LIPA VS CALVIN HARRIS cardio Alexa JOIN NOW
Tuesday, February 25
Time Class Type Instructor
7:00 - 7:45 AM NELLY FURTADO, TOVE LO & DOM DOLLA cardio Katrina JOIN NOW
8:00 - 8:45 AM TAYLOR SWIFT VS KENDRICK LAMAR cardio Sharilynn JOIN NOW
4:30 - 5:15 PM HB CYCLE cardio Lizzie JOIN NOW
5:30 - 6:15 PM BEST OF TATE MCRAE cardio Annabelle JOIN NOW
6:30 - 7:15 PM DRAKE, DUA LIPA & DOJA CAT cardio Kristen S JOIN NOW
7:30 - 8:15 PM TAYLOR SWIFT RIDE cardio Zita JOIN NOW
Wednesday, February 26
Time Class Type Instructor
7:00 - 7:45 AM TAYLOR SWIFT RIDE cardio Zita JOIN NOW
8:00 - 8:45 AM WAY BACK WEDNESDAY cardio Amanda JOIN NOW
4:30 - 5:15 PM HB CYCLE cardio Lizzie JOIN NOW
5:30 - 6:15 PM RIHANNA, NICKI MINAJ & DAVID GUETTA cardio Ivo JOIN NOW
6:30 - 7:15 PM HB CYCLE cardio Ally M JOIN NOW
7:30 - 8:15 PM USHER VS JASON DERULO cardio Arielle JOIN NOW
Thursday, February 27
Time Class Type Instructor
7:00 - 7:45 AM HB CYCLE cardio Amanda JOIN NOW
8:00 - 8:45 AM USHER VS JASON DERULO cardio Arielle JOIN NOW
4:30 - 5:15 PM HB CYCLE cardio Lizzie JOIN NOW
5:30 - 6:15 PM BRITNEY SPEARS, MILEY CYRUS & P!NK cardio Alexa JOIN NOW
6:30 - 7:15 PM HB CYCLE cardio Zita JOIN NOW
7:30 - 8:15 PM HB CYCLE cardio Liv JOIN NOW
Friday, February 28
Time Class Type Instructor
7:00 - 7:45 AM HB CYCLE cardio Megan S JOIN NOW
8:00 - 8:45 AM JASON DERULO VS SEAN KINGSTON cardio Kate M JOIN NOW
12:15 - 1:00 PM TAYLOR SWIFT, SABRINA CARPENTER & GRACIE ABRAMS cardio Elysia JOIN NOW
4:30 - 5:15 PM LIL WAYNE, DRAKE & FUTURE cardio Annabelle JOIN NOW
Saturday, March 1
Time Class Type Instructor
8:30 - 9:15 AM HB CYCLE cardio Ally M JOIN NOW
9:30 - 10:15 AM RIHANNA, SZA & R3HAB cardio Alexa JOIN NOW
10:30 - 11:15 AM HB CYCLE cardio Lizzie JOIN NOW
11:30 - 12:15 PM GRACIE ABRAMS, DAISY JONES & FRIENDS cardio Megan S JOIN NOW