Spirit Yoga and Barre Studios offer you the best of both worlds! At their studios you will be offered Yoga, Barre and Pilates-based classes with experienced instructors and a local community!
Class Overview
Spirit Barre Bounce EXPRESS is a 45 minute full body barre workout adding a cardio element with a mini trampoline. You may use additional props such as dumbbells, a resistance band or a Pilates ball to enhance your workout. Barre bounce is a fun, high energy workout created to help burn calories quickly! *Grip socks required for safety (may be purchased at studio)Class Types
Barre, Heated, Vinyasa, Hot Vinyasa, Stretching, Restorative, Ashtanga
Amenities
Changing rooms
Cubbies
Free Mats
Free WiFi
Parking
Retail
Socks for Purchase
Towels for Rent
Water Filling Station
Cancellation Policy
In-Studio: 8 hours
Neighborhood
Pacific Beach
Know before you go
- Must arrive 10 minutes early for your first class; doors are locked at the start of class
- Free 2 hour parking and street parking
- Must wear grippy socks for Barre Bounce (trampoline class)
- Mats are required for both studios (free community mats can be shared)
- Towel rentals and water filling station are available
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 5:45 PM | Spirit Barre Bounce EXPRESS | Samara Goldberg | JOIN NOW |
Monday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 5:45 PM | Spirit Barre Bounce EXPRESS | Dana Short | JOIN NOW |
Wednesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 5:45 PM | Spirit Barre Bounce EXPRESS | Samara Goldberg | JOIN NOW |
Monday, May 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 5:45 PM | Spirit Barre Bounce EXPRESS | Dana Short | JOIN NOW |
