Spirit Yoga and Barre Studios offer you the best of both worlds! At their studios you will be offered Yoga, Barre and Pilates-based classes with experienced instructors and a local community!
Class Overview
This is a heated version of our all-level Spirit Barre class, which focuses on deep muscle contraction exercises and includes exercises at the ballet barre as well as on a mat. Light dumbbells are used to work the upper body. Each muscle group strengthened is then thoroughly stretched, incorporating flexibility into the workout. providing a full-body workout in an 80-85° F environment.Class Types
Barre, Heated, Vinyasa, Hot Vinyasa, Stretching, Restorative, Ashtanga
Amenities
Changing rooms
Cubbies
Free Mats
Free WiFi
Parking
Retail
Socks for Purchase
Towels for Rent
Water Filling Station
Cancellation Policy
In-Studio: 8 hours
Neighborhood
Pacific Beach
Know before you go
- Must arrive 10 minutes early for your first class; doors are locked at the start of class
- Free 2 hour parking and street parking
- Must wear grippy socks for Barre Bounce (trampoline class)
- Mats are required for both studios (free community mats can be shared)
- Towel rentals and water filling station are available
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:45 - 7:45 PM | Hot Barre (80-85*) | Brittany Sauter | JOIN NOW |
Thursday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:45 - 7:45 PM | Hot Barre (80-85*) | Brittany Sauter | JOIN NOW |
