Class Overview

This is an all-levels class that is geared towards slowing down: our movements, our breath, our mind. Still a "Flow" class, this experience will encourage attention to alignment and mindfulness, while leaving you feeling ultra relaxed.   This class is lit by candlelight and non-heated.
1559 Garnet Ave San Diego, CA 92109  
858.412.0561

Class Types

Barre, Heated, Vinyasa, Hot Vinyasa, Stretching, Restorative, Ashtanga

Amenities

Changing rooms
Cubbies
Free Mats
Free WiFi
Parking
Retail
Socks for Purchase
Towels for Rent
Water Filling Station

Cancellation Policy

In-Studio: 8 hours

Neighborhood

Pacific Beach

Know before you go

  • Must arrive 10 minutes early for your first class; doors are locked at the start of class 
  • Free 2 hour parking and street parking
  • Must wear grippy socks for Barre Bounce (trampoline class)
  • Mats are required for both studios (free community mats can be shared)
  • Towel rentals and water filling station are available

STUDIO OVERVIEW

Spirit Yoga and Barre Studios offer you the best of both worlds! At their studios you will be offered Yoga, Barre and Pilates-based classes with experienced instructors and a local community!

Wednesday, April 30
Time Class Type Instructor
7:00 - 8:00 PM Candlelight Slow Flow yoga_meditation_stretch Natalie DiTerlizzi JOIN NOW
Thursday, May 1
Time Class Type Instructor
7:00 - 8:00 PM Candlelight Slow Flow yoga_meditation_stretch Tamara Boatman JOIN NOW
Monday, May 5
Time Class Type Instructor
7:00 - 8:00 PM Candlelight Slow Flow yoga_meditation_stretch Tamara Boatman JOIN NOW
Tuesday, May 6
Time Class Type Instructor
7:00 - 8:00 PM Candlelight Slow Flow yoga_meditation_stretch Tamara Boatman JOIN NOW
Wednesday, May 7
Time Class Type Instructor
7:00 - 8:00 PM Candlelight Slow Flow yoga_meditation_stretch Karli Wagner JOIN NOW
Thursday, May 8
Time Class Type Instructor
7:00 - 8:00 PM Candlelight Slow Flow yoga_meditation_stretch Tamara Boatman JOIN NOW
Monday, May 12
Time Class Type Instructor
7:00 - 8:00 PM Candlelight Slow Flow yoga_meditation_stretch Tamara Boatman JOIN NOW