Class Overview

This class focuses on preparing & strengthening your body! Many people are not aware of the different muscles that are used during pole fitness. Jiselle helps educate by repetition & conditioning. In this class, you can expect to focus on different types of grips and strength movements, gain confidence, have fun, and get fit! Jiselle's class is for every level! Perfect for beginner, intermediate, or advanced level! This class is included in all "Class Packages".