Chakra Challenge™ Yoga & Holistic Wellness Center offers a variety of holistic services including yoga classes, massage therapy, reflexology, reiki, hypnotherapy, breath work, spiritual coaching and has a metaphysical supply store. Promoting peace and prosperity by facing personal struggles and fears with courage, love, truth, and forgiveness. Creating proper balance and restoring energy and resources needed to accomplish your goals and live your true purpose.
Class Overview
LIVE STREAM VIRTUAL CLASS Hatha yoga is about balancing the body and mind. ‘Ha’ represents the esoteric sun, and ‘tha’ the moon. The practice of Hatha yoga aims to join, yoke, or balance these two energies. This class will include a set of physical postures and breathing techniques. These will be practiced more slowly and with more static posture holds than a Vinyasa flow or Ashtanga class. The pace is slow enough for teachers to explain poses (alignment & benefits) and to correct students, which is perfect for beginners. Expect to leave a Hatha class calmer, energized and with better body awareness. All levelsClass Types
Yin, Ashtanga, Hatha, Restorative, Vinyasa, Meditation & Pranayama, Iyengar, Sculpt
Amenities
Complimentary Towels
Free Mats
Parking
Cancellation Policy
Live Stream: 1 hour
Neighborhood
Boynton Beach
Know before you go
- Bring a mat if you have one
- Bring your own water if you would like
- Wear comfortable clothing
- The studio is located next to Publix at Whitworth Farms
Thursday, October 31
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:15 - 1:15 PM | *VIRTUAL* Hatha Yoga | Lexie | JOIN NOW |
Monday, November 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:15 - 1:15 PM | *VIRTUAL* Hatha Yoga | Ann-Marie | JOIN NOW |
Wednesday, November 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:30 - 5:45 PM | *VIRTUAL* Hatha Yoga | Christina | JOIN NOW |
Thursday, November 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:15 - 1:15 PM | *VIRTUAL* Hatha Yoga | Lexie | JOIN NOW |
Monday, November 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:15 - 1:15 PM | *VIRTUAL* Hatha Yoga | Ann-Marie | JOIN NOW |
Wednesday, November 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:30 - 5:45 PM | *VIRTUAL* Hatha Yoga | Christina | JOIN NOW |
