Class Overview

Cyd has experience in rhythm riding. This class is where all clients can come and connect even deeper to the beat, breath and movement. Grounded and guided by her Chicago music, Cyd will incorporate upper body choreography and step away from time to time to do some of her motivational moves on the floor. This ride is designed to test both endurance and coordination on the bike as we move with intention, purpose and style.    Cancellation Details  This class does require you give a 2-hour cancellation period. A $10.00 fee will be charged or No shows or late cancel. Contact (813)284-7020 to cancel.