PLNK is an advanced certified Lagree studio, with a focus on targeted muscular strength building and conditioning. High intensity. No impact. The only total body workout to combine strength, endurance, cardio, balance, and flexibility in each and every movement. There's nothing else like it.
8:00 - 8:50 AM
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Class Overview
PLNK classes are calorie blasters of high intensity, low impact, exercises that combine the fundamentals of alignment, breath and mindful movement, without the use of momentum to minimize the stress to your joints and spine. You safely work the entire body in 50 minutes of strength, endurance, cardio, balance and flexibility exercises. Weighted springs and a moving platform create continuous tension and demand constant engagement of your core. You will sweat, your muscles will shake, and you will experience the PLNK difference.Class Types
Megaformer
Amenities
Changing rooms
Complimentary Towels
Cubbies
Gloves for Purchase
Lockers
Parking
Retail
Showers
Socks for Purchase
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Central West End
Booking Window
Opens 7 days in advance
Know before you go
- Please arrive 10-15 minutes early to check in, meet your instructor and get a machine rundown!
- Wearing snug, breathable clothing and bringing a water is recommended
- Sticky socks are required and can be purchased at the studio
- PLNK also provides towels and post-class items to freshen up
- Please mute cell phones and leave all jewelry at home
- All PLNK late cancellation and no show policies apply to FitReserve reservations. These can be found Here
Thursday, February 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 12:50 PM | Megaformer | Kate Buer | JOIN NOW | |
| 4:00 - 4:50 PM | Megaformer | Mandi Mushill | JOIN NOW | |
| 5:00 - 5:50 PM | Megaformer | Mandi Mushill | JOIN NOW | |
| 6:00 - 6:50 PM | Megaformer | Britni Harper | JOIN NOW | |
| 7:00 - 7:50 PM | Megaformer | Britni Harper | JOIN NOW |
Friday, February 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:50 AM | Megaformer | Katie Dalaviras | JOIN NOW | |
| 7:00 - 7:50 AM | Megaformer | Katie Dalaviras | JOIN NOW | |
| 8:00 - 8:50 AM | Megaformer | India Farrance | JOIN NOW | |
| 9:00 - 9:50 AM | Megaformer | India Farrance | JOIN NOW | |
| 12:00 - 12:50 PM | Megaformer | India Farrance | JOIN NOW | |
| 5:00 - 5:50 PM | Megaformer | Darcy Neier | JOIN NOW | |
| 6:00 - 6:50 PM | Megaformer | Alivia Hall | JOIN NOW |
Saturday, February 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:50 AM | Megaformer | Britni Harper | JOIN NOW | |
| 9:00 - 9:50 AM | Megaformer | Britni Harper | JOIN NOW | |
| 10:00 - 10:50 AM | Megaformer | Lexie Biever | JOIN NOW | |
| 11:00 - 11:50 AM | Megaformer | Lexie Biever | JOIN NOW |
Sunday, February 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:50 AM | Megaformer | Lilly Wurm | JOIN NOW | |
| 9:00 - 9:50 AM | Megaformer | Lilly Wurm | JOIN NOW | |
| 10:00 - 10:50 AM | Megaformer | Taylar Heaton | JOIN NOW | |
| 11:00 - 11:50 AM | Megaformer | Taylar Heaton | JOIN NOW | |
| 12:00 - 12:50 PM | Megaformer | Emma Traughber | JOIN NOW | |
| 2:00 - 2:50 PM | Megaformer | Emma Traughber | JOIN NOW | |
| 4:00 - 4:50 PM | Megaformer | Kate Buer | JOIN NOW |
Monday, February 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:50 AM | Megaformer | Taylar Heaton | JOIN NOW | |
| 7:00 - 7:50 AM | Megaformer | Taylar Heaton | JOIN NOW | |
| 8:00 - 8:50 AM | Megaformer | Darcy Neier | JOIN NOW | |
| 9:00 - 9:50 AM | Megaformer | Darcy Neier | JOIN NOW | |
| 12:00 - 12:50 PM | Megaformer | Kelsey Gleeson | JOIN NOW | |
| 4:00 - 4:50 PM | Megaformer | Erin Manfull | JOIN NOW | |
| 5:00 - 5:50 PM | Megaformer | Erin Manfull | JOIN NOW | |
| 6:00 - 6:50 PM | Megaformer | Kate Buer | JOIN NOW | |
| 7:00 - 7:50 PM | Megaformer | Kate Buer | JOIN NOW |
Tuesday, February 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:50 AM | Megaformer | Lilly Wurm | JOIN NOW | |
| 7:00 - 7:50 AM | Megaformer | Kate Buer | JOIN NOW | |
| 8:00 - 8:50 AM | Megaformer | Kylee Jones | JOIN NOW | |
| 9:00 - 9:50 AM | Megaformer | Kylee Jones | JOIN NOW | |
| 12:00 - 12:50 PM | Megaformer | Darcy Neier | JOIN NOW | |
| 4:00 - 4:50 PM | Megaformer | Katie Dalaviras | JOIN NOW | |
| 5:00 - 5:50 PM | Megaformer | Katie Dalaviras | JOIN NOW | |
| 6:00 - 6:50 PM | Megaformer | Emma Traughber | JOIN NOW | |
| 7:00 - 7:50 PM | Megaformer | Emma Traughber | JOIN NOW |
Wednesday, February 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:50 AM | Megaformer | Ellen Hope | JOIN NOW | |
| 7:00 - 7:50 AM | Megaformer | Ellen Hope | JOIN NOW | |
| 8:00 - 8:50 AM | Megaformer | Erin Manfull | JOIN NOW | |
| 9:00 - 9:50 AM | Megaformer | Erin Manfull | JOIN NOW | |
| 11:00 - 11:50 AM | Megaformer | Brooke Meek | JOIN NOW | |
| 12:00 - 12:50 PM | Megaformer | Brooke Meek | JOIN NOW | |
| 4:00 - 4:50 PM | Megaformer | Kelsey Gleeson | JOIN NOW | |
| 5:00 - 5:50 PM | Megaformer | Kelsey Gleeson | JOIN NOW | |
| 6:00 - 6:50 PM | Megaformer | Alivia Hall | JOIN NOW | |
| 7:00 - 7:50 PM | Megaformer | Alivia Hall | JOIN NOW |
Thursday, February 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:50 AM | Megaformer | Darcy Neier | JOIN NOW | |
| 7:00 - 7:50 AM | Megaformer | Darcy Neier | JOIN NOW | |
| 8:00 - 8:50 AM | Megaformer | Kylee Jones | JOIN NOW | |
| 9:00 - 9:50 AM | Megaformer | Kylee Jones | JOIN NOW |
