Roots is more than a gym, it's a community. Discover their incredible instructors, welcoming members, and explore any of their 60 classes per week, including group fitness, indoor cycling, yoga, water aerobics and more.
5:45 - 6:30 PM
JOIN NOW
Class Overview
BODYCOMBAT™ – During this ultimate warrior workout, you will strike, punch, kick and kata your way through calories to superior cardio fitness. No equipment or experience needed, just bring a towel, a water bottle and your inner warrior!Class Types
Functional Fitness, Running, Strength, Indoor Cycling, Kickboxing, Vinyasa, Cardio, Sculpt, HIIT, HIIT & Tabata, Boot Camp, Weight Lifting & Power Lifting, TRX & Suspension
Amenities
Changing rooms
Child Care
Complimentary Shoes
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Pool
Private Training
Retail
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Westfield
Know before you go
- Large group and aqua classes are at the Roots Aquatics and Fitness Center
- Roots cycle classes are at the Roots Athletic Center (shoes available for rent)
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 PM | BodyCombat | Lisa Garde | JOIN NOW |
Monday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:30 PM | BodyCombat | Nick Garde | JOIN NOW |
Wednesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 PM | BodyCombat | Lisa Garde | JOIN NOW |
Saturday, May 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:45 - 9:30 AM | BodyCombat | Nick and Lisa | JOIN NOW |
Monday, May 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:30 PM | BodyCombat | Nick Garde | JOIN NOW |
