Class Overview

This class is for people with little experience on with Pilates Reformers or want to perfect their form. We’ll teach you how to rev up your core and use the equipment safely. This is also an excellent refresher course, so you’ll still get a great workout. If you have taken at least 3 equipment sessions, then you can skip this class. Many Mat classes? You’ll still want one Foundations class. If you have taken at least 3 equipment sessions, then you can skip this class. Many Mat classes? You’ll still want one Foundations class. **If it is your first time on the Reformer - please be sure to arrive 5-10 min early to class. Pregnant? Congrats! Classes are not appropriate for after the first trimester. Please sign up for our Pre/Post Natal classes or Privates instead.