Shred415 is an instructor-led, calorie-burning, interval training class designed to target all muscle groups. Alternating between cardio work on top quality Woodway treadmills and strength training, you'll increase muscle and burn calories in a fun, fast-paced workout tailored to your level and your goals. Shred415 is for every fitness level.
9:40 - 10:30 AM
JOIN NOW
Class Overview
Skip the tread and hit the deck for double the strength! While the rest of the class alternates between floor and treadmill intervals, you'll stay at your deck for the full class, getting twice the strength portion of the workout.Class Types
Strength, Running, HIIT & Tabata, Sculpt
Amenities
Changing rooms
Child Care
Complimentary Towels
Cubbies
Lockers
Parking
Retail
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Northwest Bellevue
Know before you go
- Arrive 15 minutes early for your first class
- Bring a water bottle and athletic wear
- Free parking available in the Belcarra retail parking (turn into the alley by Jimmy John)
Thursday, November 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:20 AM | Double Deck // Lift Only | Katie Brandt | JOIN NOW | |
| 7:00 - 7:50 AM | Double Deck // Lift Only | Katie Brandt | JOIN NOW | |
| 9:40 - 10:30 AM | Double Deck // Lift Only | Noelle Pease | JOIN NOW | |
| 4:00 - 4:50 PM | Double Deck // Lift Only | Alice Chosovich | JOIN NOW | |
| 5:15 - 6:05 PM | Double Deck // Lift Only | Noelle Pease | JOIN NOW | |
| 6:30 - 7:20 PM | Double Deck // Lift Only | Noelle Pease | JOIN NOW |
Friday, November 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:50 AM | Double Deck // Lift Only | Cesia Bulnes | JOIN NOW | |
| 9:40 - 10:30 AM | Double Deck // Lift Only | Noelle Pease | JOIN NOW | |
| 12:00 - 12:50 PM | Double Deck // Lift Only | Fadil Chosovich | JOIN NOW | |
| 4:00 - 4:50 PM | Double Deck // Lift Only | Fadil Chosovich | JOIN NOW | |
| 5:15 - 6:05 PM | Double Deck // Lift Only | Fadil Chosovich | JOIN NOW |
Saturday, November 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Double Deck // Lift Only | Alice Chosovich | JOIN NOW | |
| 10:00 - 10:50 AM | Double Deck // Lift Only | Alice Chosovich | JOIN NOW | |
| 11:30 - 12:20 PM | Double Deck // Lift Only | Namrata Sridhar | JOIN NOW |
Sunday, November 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Double Deck // Lift Only | Fadil Chosovich | JOIN NOW | |
| 10:00 - 10:50 AM | Double Deck // Lift Only | Fadil Chosovich | JOIN NOW | |
| 11:30 - 12:20 PM | Double Deck // Lift Only | Fadil Chosovich | JOIN NOW |
Monday, November 18
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:40 - 10:30 AM | Double Deck // Lift Only | Noelle Pease | JOIN NOW | |
| 12:00 - 12:50 PM | Double Deck // Lift Only | Fadil Chosovich | JOIN NOW | |
| 5:15 - 6:05 PM | Double Deck // Lift Only | Fadil Chosovich | JOIN NOW | |
| 6:30 - 7:20 PM | Double Deck // Lift Only | Fadil Chosovich | JOIN NOW |
Tuesday, November 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:20 AM | Double Deck // Lift Only | Fadil Chosovich | JOIN NOW | |
| 7:00 - 7:50 AM | Double Deck // Lift Only | Fadil Chosovich | JOIN NOW | |
| 9:40 - 10:30 AM | Double Deck // Lift Only | Noelle Pease | JOIN NOW | |
| 4:00 - 4:50 PM | Double Deck // Lift Only | Alice Chosovich | JOIN NOW | |
| 5:15 - 6:05 PM | Double Deck // Lift Only | Alice Chosovich | JOIN NOW | |
| 6:30 - 7:20 PM | Double Deck // Lift Only | Alicia Miller | JOIN NOW |
Wednesday, November 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:50 AM | Double Deck // Lift Only | Fadil Chosovich | JOIN NOW | |
| 5:15 - 6:05 PM | Double Deck // Lift Only | Noelle Pease | JOIN NOW | |
| 6:30 - 7:20 PM | Double Deck // Lift Only | Noelle Pease | JOIN NOW |
Thursday, November 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:20 AM | Double Deck // Lift Only | Alice Chosovich | JOIN NOW | |
| 7:00 - 7:50 AM | Double Deck // Lift Only | Alice Chosovich | JOIN NOW | |
| 9:40 - 10:30 AM | Double Deck // Lift Only | Noelle Pease | JOIN NOW | |
| 4:00 - 4:50 PM | Double Deck // Lift Only | Alice Chosovich | JOIN NOW | |
| 5:15 - 6:05 PM | Double Deck // Lift Only | Noelle Pease | JOIN NOW | |
| 6:30 - 7:20 PM | Double Deck // Lift Only | Noelle Pease | JOIN NOW |
Friday, November 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:50 AM | Double Deck // Lift Only | Alice Chosovich | JOIN NOW | |
| 9:40 - 10:30 AM | Double Deck // Lift Only | Noelle Pease | JOIN NOW | |
| 12:00 - 12:50 PM | Double Deck // Lift Only | Ashley Edwards | JOIN NOW | |
| 4:00 - 4:50 PM | Double Deck // Lift Only | Fadil Chosovich | JOIN NOW | |
| 5:15 - 6:05 PM | Double Deck // Lift Only | Fadil Chosovich | JOIN NOW |
Saturday, November 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Double Deck // Lift Only | Alice Chosovich | JOIN NOW | |
| 10:00 - 10:50 AM | Double Deck // Lift Only | Alice Chosovich | JOIN NOW | |
| 11:30 - 12:20 PM | Double Deck // Lift Only | Namrata Sridhar | JOIN NOW |
Sunday, November 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | Double Deck // Lift Only | Caeli Jennings | JOIN NOW | |
| 10:00 - 10:50 AM | Double Deck // Lift Only | Caeli Jennings | JOIN NOW | |
| 11:30 - 12:20 PM | Double Deck // Lift Only | Fadil Chosovich | JOIN NOW |
Monday, November 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:40 - 10:30 AM | Double Deck // Lift Only | Noelle Pease | JOIN NOW | |
| 12:00 - 12:50 PM | Double Deck // Lift Only | Fadil Chosovich | JOIN NOW | |
| 5:15 - 6:05 PM | Double Deck // Lift Only | Fadil Chosovich | JOIN NOW | |
| 6:30 - 7:20 PM | Double Deck // Lift Only | Fadil Chosovich | JOIN NOW |
Tuesday, November 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:20 AM | Double Deck // Lift Only | Fadil Chosovich | JOIN NOW | |
| 7:00 - 7:50 AM | Double Deck // Lift Only | Fadil Chosovich | JOIN NOW | |
| 9:40 - 10:30 AM | Double Deck // Lift Only | Noelle Pease | JOIN NOW | |
| 4:00 - 4:50 PM | Double Deck // Lift Only | Alice Chosovich | JOIN NOW | |
| 5:15 - 6:05 PM | Double Deck // Lift Only | Alice Chosovich | JOIN NOW | |
| 6:30 - 7:20 PM | Double Deck // Lift Only | Alicia Miller | JOIN NOW |
Wednesday, November 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:50 AM | Double Deck // Lift Only | Fadil Chosovich | JOIN NOW | |
| 5:15 - 6:05 PM | Double Deck // Lift Only | Noelle Pease | JOIN NOW |
